Support that works
to achieve full eating disorder recovery
It’s exhausting constantly thinking about food and worrying about your weight. You, dear warrior, don’t have to live like this. Together, let’s march forward into a future where you’re living, breathing proof that recoveryis possible.
The daily structure and support you’ve been missing in your recovery
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HOW IT ALL STARTED
Jessica Flint started Recovery Warriors in 2012 with an idea to create Rise Up, one of the first eating disorder meal logging and mood tracking apps. From her own recovery, she knew daily self-monitoring was key to breaking destructive patternsand changing them for the better.
Discouraged by the lack of support and progress in-between therapy sessions, Jessica envisioned a better way ofmaking recovery a consistent practice where someone can be supported and motivated every step of the way.
Today, Recovery Warriors is a powerhouse of support for all stages of recovery. With an infinite supply of hope, we empower our community members to go from eating disorder recovery theory to practice to mastery from theconvenience and comfort of their digital devices.
Jessica Flint started Recovery Warriors in 2012 with an idea to create Rise Up, one of the first eating disorder meal logging and mood tracking apps. From her own recovery, she knew daily self-monitoring was key to breaking destructive patternsand changing them for the better.
Discouraged by the lack of support and progress in-between therapy sessions, Jessica envisioned a better way ofmaking recovery a consistent practice where someone can be supported and motivated every step of the way.
Today, Recovery Warriors is a powerhouse of support for all stages of recovery. With an infinite supply of hope, we empower our community members to go from eating disorder recovery theory to practice to mastery from theconvenience and comfort of their digital devices.
Inside the Courage Club, you get regular support to stay on track and motivated in your recovery. After all, evidence shows that recovery is more achievable and possible when done with others.
It’s time to let go of the excessive worry and struggle with food, meals, and calories
You aren’t alone in your journey! We spotlight the highs, the lows, and the major turning points of our Courage Club members doing real recovery work just like you.
JULIE
The Courage Club literally changed my life! Thank you!
West Virginia, USA
“I was alone. I was in the darkness of hell with ED. I was lost. I was losing hope that recovery could ever be possible for me. Now I am a strong, confident badass who knows kindness, compassion, and love for myself and others. I am a different person. I feel connected to myself and others, I am learning to relax, AND I appreciate all the things my body does for me. I could go on and on! I am grateful for too many things to name! The Courage Club literally changed my life! Thank you!“
Mary
I want to share my story more and help other women my age.
West Virginia, USA
“Now having done the work in the Courage Club I am over the hump and consider myself fully in recovery. I am focused on being free. My curiosity is off the charts. I want to share my story more and help other women my age.”
Tiffany
The Courage Club helped me stay on track and each day grow stronger in recovery!
Kentucky, USA
“The Courage Club helped me stay on track and each day grow stronger in recovery! Support can look different from what you expect. It doesn’t have to come from your family or friends or others that you share a home with. This has been an incredible experience!“
Rachael
small goals (continued over time) = huge growth
The Netherlands
“The Courage Club helped me stay grounded in what matters most and also remind myself that small goals (continued over time) = huge growth.”
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"THE COURAGE CLUB LITERALLY CHANGED MY LIFE! THANK YOU!"
Julie"I was alone. I was in the darkness of hell with ED. I was lost. I was losing hope that recovery could ever be possible for me. Now I am a strong, confident badass who knows kindness, compassion, and love for myself and others. I am a different person. I feel connected to myself and others, I am learning to relax, AND I appreciate all the things my body does for me. I could go on and on! I am grateful for too many things to name! The Courage Club literally changed my life! Thank you!"
"I want to share my story more and help other women my age.”
Mary“Now having done the work in the Courage Club I am over the hump and consider myself fully in recovery. I am focused on being free. My curiosity is off the charts. I want to share my story more and help other women my age.”
"THE COURAGE CLUB HELPED ME STAY ON TRACK AND EACH DAY GROW STRONGER IN RECOVERY!"
Tiffany“The Courage Club helped me stay on track and each day grow stronger in recovery! Support can look different from what you expect. It doesn’t have to come from your family or friends or others that you share a home with. This has been an incredible experience!“
"SMALL GOALS (CONTINUED OVER TIME) = HUGE GROWTH"
Rachael"The Courage Club helped me stay grounded in what matters most and also remind myself that small goals (continued over time) = huge growth."
Understand the in’s and out’s of eating disorder recovery and be filled with hope that the fight is worth it. No matter where you’re at in your recovery journey, connect to insightful interviews with thought leaders, best-selling authors, treatment professionals, and everyday warriors from inside our Courage Club.
“I can’t believe it took me this long to discover this podcast. It’s helping me on a whole new level.” – Maria