In this show, Connie Sobczak gets to the heart of The Be Body Positive Model, a successful program based on 5 core competencies that help free people from body hatred so they can get on with living their lives and do the things they were put on the planet to do.
For Your Journey
- The Body Positive website
- embody: Learning to Love Your Unique Body (and quite that critical voice!) by Connie Sobczak
- Bulimia: A Guide to Recovery by Lindsey Hall
- Rise Up + Recover app in iTunes
- Music Credit: “Something to Live For” by Mallory Faye