Alana Van Der Sluys

Alana Van Der Sluys is a journalist and Certified Intuitive Eating Counselor (in training). She is now six years recovered from her own journey through body dysmorphic disorder, binge eating disorder, and orthorexia. Alana is the founder of Freedom with Food and Fitness, a online community dedicated to giving womxn the tools to reach their health and fitness goals while ditching diet culture and healing their relationships to food and exercise. Her business has expanded to include her social media (Instagram, Facebook), guided meditations, online courses, group coaching, free resources and a podcast. She has written for dozens of national publications, including the National Eating Disorder Information Centre (NEDIC), Elephant Journal, Trend to Fit, and Health on a Budget. She will be a guest on Girls Nite Live in November and will have a feature article in Best Holistic Life Magazine’s January 2022 issue.