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Recovery Warriors - Eating Disorder Recovery Resource Hub
  • Food
    Eating Disorder Treatment That Works with Kristina Saffran
    Eating Disorder Treatment That Works with Kristina Saffran
    The Brain Science Behind BINGE EATING
    The Brain Science Behind BINGE EATING
    Why You Binge Eat and How to Stop
    Why You Binge Eat and How to Stop
  • Body
    Exercise Addiction, Food Restriction, and Extreme Perfectionism
    Exercise Addiction, Food Restriction, and Extreme Perfectionism
    3 Recovery Lessons From an Ex-Fitspo Influencer
    3 Recovery Lessons From an Ex-Fitspo Influencer
    From Body Image Struggle to Body Appreciation with Yoga Expert, Dianne Bondy
    From Body Image Struggle to Body Appreciation with Yoga Expert, Dianne Bondy
  • Mind
    How Long Does Eating Disorder Recovery Take?
    How Long Does Eating Disorder Recovery Take?
    How an eating disorder peer MENTOR can support your RECOVERY
    How an eating disorder peer MENTOR can support your RECOVERY
    How do you know you’re READY TO RECOVER from an eating disorder?
    How do you know you’re READY TO RECOVER from an eating disorder?
  • Love
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    How to Take Control When You Lack Support in Recovery
    How to Take Control When You Lack Support in Recovery
    How Do I Move From Self-Criticism to Self-Compassion?
    How Do I Move From Self-Criticism to Self-Compassion?
  • Heal
    5 Things To Focus On in The Eating Disorder Recovery Process
    5 Things To Focus On in The Eating Disorder Recovery Process
    Recovering in your 40’s, 50’s, 60’s and BEYOND with Suzy Unger
    Recovering in your 40’s, 50’s, 60’s and BEYOND with Suzy Unger
    How to Be UNSTOPPABLE In Your Recovery
    How to Be UNSTOPPABLE In Your Recovery
Hannaliz Shieldmaiden

Hannaliz Shieldmaiden

Hannaliz Shieldmaiden has a bachelor's degree in Sciences of Communication. From Mexico, she shares her experience struggling with anorexia nervosa and moderate depression. She is a passionate cinephile and enjoys the messages that films share about topics like self-improvement, facing fears and frustration, friendship and female empowerment. As part of her recovery, she also has found in philosophy a great support. Her favourite authors are Arthur Schopenhauer and Albert Camus; and some movies she considers are inspiring, are “Spirited Away”, “Little Miss Sunshine”, “Thelma and Louis”, “Girl Interrupted” and “Lost in Translation”.

Am I Crazy? Why Did I Get an Eating Disorder?
Healthy LifeMay 3, 2017<March 7, 2023

Am I Crazy? Why Did I Get an Eating Disorder?

It’s Time to Set Yourself Free from Depression
Healthy LifeOctober 29, 2016<March 7, 2023

It’s Time to Set Yourself Free from Depression

3 Ways to Find Meaning in Your Life
Healthy LifeOctober 17, 2016<October 17, 2016

3 Ways to Find Meaning in Your Life

4 Reasons Why I’m Not Afraid to Fail and Why You Shouldn’t Be Either
Healthy LifeAugust 19, 2016<July 28, 2022

4 Reasons Why I’m Not Afraid to Fail and Why You Shouldn’t Be Either

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