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Recovery Warriors - Eating Disorder Recovery Resource Hub
  • Food
    Eating Disorder Treatment That Works with Kristina Saffran
    Eating Disorder Treatment That Works with Kristina Saffran
    The Brain Science Behind BINGE EATING
    The Brain Science Behind BINGE EATING
    Why You Binge Eat and How to Stop
    Why You Binge Eat and How to Stop
  • Body
    Exercise Addiction, Food Restriction, and Extreme Perfectionism
    Exercise Addiction, Food Restriction, and Extreme Perfectionism
    3 Recovery Lessons From an Ex-Fitspo Influencer
    3 Recovery Lessons From an Ex-Fitspo Influencer
    From Body Image Struggle to Body Appreciation with Yoga Expert, Dianne Bondy
    From Body Image Struggle to Body Appreciation with Yoga Expert, Dianne Bondy
  • Mind
    How Long Does Eating Disorder Recovery Take?
    How Long Does Eating Disorder Recovery Take?
    How an eating disorder peer MENTOR can support your RECOVERY
    How an eating disorder peer MENTOR can support your RECOVERY
    How do you know you’re READY TO RECOVER from an eating disorder?
    How do you know you’re READY TO RECOVER from an eating disorder?
  • Love
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    How to Take Control When You Lack Support in Recovery
    How to Take Control When You Lack Support in Recovery
    How Do I Move From Self-Criticism to Self-Compassion?
    How Do I Move From Self-Criticism to Self-Compassion?
  • Heal
    5 Things To Focus On in The Eating Disorder Recovery Process
    5 Things To Focus On in The Eating Disorder Recovery Process
    Recovering in your 40’s, 50’s, 60’s and BEYOND with Suzy Unger
    Recovering in your 40’s, 50’s, 60’s and BEYOND with Suzy Unger
    How to Be UNSTOPPABLE In Your Recovery
    How to Be UNSTOPPABLE In Your Recovery
Alexandra Maffett, CPC, ELI-MP

Alexandra Maffett, CPC, ELI-MP

I spent years and years going in and out of treatment centers. Instead of going to middle school summer camp, I went to treatment. Instead of enjoying my sophomore year of college, I went to treatment. Instead of being a happily married newlywed, I went to treatment. I never believed recovery was possible, until recently. But it is!!! Recovery is so possible! I am so passionate about helping others believe that recovery is possible that I shifted my whole career to furthering the mission. I am now a Certified Professional Coach that specializes in helping women stop living with self-doubt so that they can discover and live their God-given purpose.

10 Reasons to Never Go Back- A Letter to Myself When I’m Doubting Eating Disorder Recovery
Healthy LifeDecember 25, 2020<March 7, 2023

10 Reasons to Never Go Back- A Letter to Myself When I’m Doubting Eating Disorder Recovery

They Told Me I Would Never Fully Recover. Were They Right?
Soul + ArtJune 8, 2018<October 7, 2022

They Told Me I Would Never Fully Recover. Were They Right?

Dear Stomach-  An Open Letter to You
Healthy LifeOctober 25, 2017<March 7, 2023

Dear Stomach- An Open Letter to You

Stuck In The Cycle of Relapse…Recovery…Relapse? Here’s How to Break Free
Healthy LifeOctober 16, 2017<March 7, 2023

Stuck In The Cycle of Relapse…Recovery…Relapse? Here’s How to Break Free

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