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    How to Help Children Build a Healthy Relationship With Food
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    How Doing THIS with Diet Culture Can Strengthen Your Recovery
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    Family Based Treatment: Eating Disorder Treatment That Works
  • Body
    Healing Body Image and Challenging Beauty Ideals: Advice From Body Image Experts
    Healing Body Image and Challenging Beauty Ideals: Advice From Body Image Experts
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    How Mirror Exposure Therapy Can Transform Your Body Image
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    How to Handle Weight Stigma in Eating Disorder Treatment
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    How Wellness Culture is More Harmful Than You Think
    How Wellness Culture is More Harmful Than You Think
    This ONE decision can lead to surprising positive shifts in your recovery
    This ONE decision can lead to surprising positive shifts in your recovery
    Navigating Recovery in a Diet-Obsessed Society: Insights from Cole Kazdin
    Navigating Recovery in a Diet-Obsessed Society: Insights from Cole Kazdin
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    From Struggle to Strength: How Family-Based Treatment Creates Lasting Recovery
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    How to Raise a Body Positive Child: Teaching Kids to Appreciate Their Bodies and Embrace All Foods
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    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
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    Have you hit the brakes in recovery? Use THIS to accelerate forward
    Have you hit the brakes in recovery? Use THIS to accelerate forward
    Try these WORDS OF AFFIRMATION to help improve your body image
    Try these WORDS OF AFFIRMATION to help improve your body image
    How to go from BODY CRITICISM to body ACCEPTANCE
    How to go from BODY CRITICISM to body ACCEPTANCE
Alison Rothman

Alison Rothman

Alison Rothman CMT CYT, founder of Embody Life, is a longtime practitioner of the healing arts and is devoted to embodying life as a spiritual path. Alison is a holistic healer with extensive experience and knowledge in the realm of the body through movement (yoga and dance), somatic therapeutic inquiry, meditation and mindfulness, and natural health and wellness modalities. At age of 23, she checked herself into a Holistic Treatment Center for Eating Disorder Recovery. This choice changed the trajectory of her life and provided her with the personal experience of holistic, embodied, and sustainable healing. She leads women’s wellness retreats, works one-on-one with clients, blogs, offers online empowering courses, and public speaks sharing her story of healing and empowerment.

The 6 Gifts I Received From My Eating Disorder
Healthy LifeSeptember 6, 2019<March 7, 2023

The 6 Gifts I Received From My Eating Disorder

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