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Recovery Warriors - Eating Disorder Recovery Membership Site
  • Food
    How to Help Children Build a Healthy Relationship With Food
    How to Help Children Build a Healthy Relationship With Food
    How Doing THIS with Diet Culture Can Strengthen Your Recovery
    How Doing THIS with Diet Culture Can Strengthen Your Recovery
    Family Based Treatment: Eating Disorder Treatment That Works
    Family Based Treatment: Eating Disorder Treatment That Works
  • Body
    Healing Body Image and Challenging Beauty Ideals: Advice From Body Image Experts
    Healing Body Image and Challenging Beauty Ideals: Advice From Body Image Experts
    How Mirror Exposure Therapy Can Transform Your Body Image
    How Mirror Exposure Therapy Can Transform Your Body Image
    How to Handle Weight Stigma in Eating Disorder Treatment
    How to Handle Weight Stigma in Eating Disorder Treatment
  • Mind
    How Wellness Culture is More Harmful Than You Think
    How Wellness Culture is More Harmful Than You Think
    This ONE decision can lead to surprising positive shifts in your recovery
    This ONE decision can lead to surprising positive shifts in your recovery
    Navigating Recovery in a Diet-Obsessed Society: Insights from Cole Kazdin
    Navigating Recovery in a Diet-Obsessed Society: Insights from Cole Kazdin
  • Love
    From Struggle to Strength: How Family-Based Treatment Creates Lasting Recovery
    From Struggle to Strength: How Family-Based Treatment Creates Lasting Recovery
    How to Raise a Body Positive Child: Teaching Kids to Appreciate Their Bodies and Embrace All Foods
    How to Raise a Body Positive Child: Teaching Kids to Appreciate Their Bodies and Embrace All Foods
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
  • Heal
    Have you hit the brakes in recovery? Use THIS to accelerate forward
    Have you hit the brakes in recovery? Use THIS to accelerate forward
    Try these WORDS OF AFFIRMATION to help improve your body image
    Try these WORDS OF AFFIRMATION to help improve your body image
    How to go from BODY CRITICISM to body ACCEPTANCE
    How to go from BODY CRITICISM to body ACCEPTANCE
Amy Kubal, MS, RD, LN

Amy Kubal, MS, RD, LN

Amy Kubal is a Registered Dietitian Nutritionist, blogger, writer and recovery warrior. She has worked to raise awareness of the prevalence of eating disorders in a diet-focused Paleo community. Amy has battled an eating disorder since age 11 and understands the physical, mental and emotional toll that eating disorders take on their victims. She works with a broad range of clients including those fighting their own food demons. Her goal is to help everyone she works with develop a healthy relationship with food and remove obsession with perfection. She wakes up every morning with the goal of recovery mission for both herself and everyone she works with. Amy's approach is focused on the individual, catering to each person to provide the tools that he or she needs to lead a healthy, fulfilling life that isn't consumed by food and exercise. Her passion is writing and she continues to blog and consult at RobbWolf.com. Additionally, she authors the Ask the RD column for Paleo Magazine and contributes to many other blogs and publications.

The Ultimate Christmas Gift That Money Can’t Buy
Healthy LifeDecember 22, 2015<May 10, 2021

The Ultimate Christmas Gift That Money Can’t Buy

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