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Recovery Warriors - Eating Disorder Recovery Resource Hub
  • Food
    How to Set Responsible Recovery Goals
    How to Set Responsible Recovery Goals
    5 Effective Strategies For Dealing With Diet Talk
    5 Effective Strategies For Dealing With Diet Talk
    How to Cope With Binges and Slips While Trying to Recover
    How to Cope With Binges and Slips While Trying to Recover
  • Body
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    The Problem is NOT Your Body
    The Problem is NOT Your Body
    Body Discomfort: 3 Takeaways from an Eating Disorder Dietitian
    Body Discomfort: 3 Takeaways from an Eating Disorder Dietitian
  • Mind
    The Daily Growth Habit: This ONE Concept Can Change Your Life
    The Daily Growth Habit: This ONE Concept Can Change Your Life
    Signs You Are Too Self-Critical and What to Do About It
    Signs You Are Too Self-Critical and What to Do About It
    30 Positive Affirmations to Empower Yourself in Eating Disorder Recovery
    30 Positive Affirmations to Empower Yourself in Eating Disorder Recovery
  • Heal
    Why Releasing Shame and Leaning into Fear Are Worth Focusing On THIS Year
    Why Releasing Shame and Leaning into Fear Are Worth Focusing On THIS Year
    Self Love in Recovery: Why It Matters and How to Achieve It
    Self Love in Recovery: Why It Matters and How to Achieve It
    5 Definitions of Eating Disorder Recovery
    5 Definitions of Eating Disorder Recovery
  • Podcast
Andrea Wachter, LMFT

Andrea Wachter, LMFT

Andrea Wachter is a Licensed Marriage and Family Therapist and author of Getting Over Overeating for Teens. She is also co-author of The Don’t Diet, Live-It Workbook and Mirror, Mirror on the Wall: Breaking the “I Feel Fat” Spell. Andrea is an inspirational counselor, author and speaker who uses professional expertise, humor and personal recovery to help others. For more information on her books, podcasts and HuffPost blogs, please visit www.andreawachter.com She is also an Insight Timer teacher. You can check out her free meditations and low-cost courses at insighttimer.com/andreawachter

Do You Have All of the Pieces of Your Recovery Puzzle?
MindSeptember 22, 2021<March 18, 2022

Do You Have All of the Pieces of Your Recovery Puzzle?

6 Turning Points That Were Essential to My Recovery
MindFebruary 27, 2018<October 19, 2022

6 Turning Points That Were Essential to My Recovery

How to Step Off the Diet/Riot Roller Coaster
FoodNovember 22, 2016<March 9, 2021

How to Step Off the Diet/Riot Roller Coaster

How Dealing With Feelings About Healing Can Help Recovery
MindNovember 12, 2016<August 19, 2021

How Dealing With Feelings About Healing Can Help Recovery

Latest Podcasts

The Daily Growth Habit: This ONE Concept Can Change Your Life

The Daily Growth Habit: This ONE Concept Can Change Your Life

Why Releasing Shame and Leaning into Fear Are Worth Focusing On THIS Year

Why Releasing Shame and Leaning into Fear Are Worth Focusing On THIS Year

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