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Recovery Warriors - Eating Disorder Recovery Resource Hub
  • Food
    How to Set Responsible Recovery Goals
    How to Set Responsible Recovery Goals
    5 Effective Strategies For Dealing With Diet Talk
    5 Effective Strategies For Dealing With Diet Talk
    How to Cope With Binges and Slips While Trying to Recover
    How to Cope With Binges and Slips While Trying to Recover
  • Body
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    The Problem is NOT Your Body
    The Problem is NOT Your Body
    Body Discomfort: 3 Takeaways from an Eating Disorder Dietitian
    Body Discomfort: 3 Takeaways from an Eating Disorder Dietitian
  • Mind
    The Daily Growth Habit: This ONE Concept Can Change Your Life
    The Daily Growth Habit: This ONE Concept Can Change Your Life
    Signs You Are Too Self-Critical and What to Do About It
    Signs You Are Too Self-Critical and What to Do About It
    30 Positive Affirmations to Empower Yourself in Eating Disorder Recovery
    30 Positive Affirmations to Empower Yourself in Eating Disorder Recovery
  • Heal
    Why Releasing Shame and Leaning into Fear Are Worth Focusing On THIS Year
    Why Releasing Shame and Leaning into Fear Are Worth Focusing On THIS Year
    Self Love in Recovery: Why It Matters and How to Achieve It
    Self Love in Recovery: Why It Matters and How to Achieve It
    5 Definitions of Eating Disorder Recovery
    5 Definitions of Eating Disorder Recovery
  • Podcast
Bita Karamzadeh

Bita Karamzadeh

Bita Karamzadeh received a bachelor’s degree in psychology from Loyola Marymount University, followed by a master’s degree in social work from the University of Southern California. With the desire to help others who have suffered from disorders like she did, Bita has worked as an Exposure and Response Prevention (ERP) coach in a rehabilitation center for people with obsessive-compulsive disorder. She is also the author of Crippled By Fear: My Struggle to Overcome a Life of Disorders.

This Is How I Survived Residential Treatment
FoodAugust 1, 2018<July 30, 2018

This Is How I Survived Residential Treatment

A Day in The Life Of A Fully Recovered Woman + How She Got There
FoodMarch 21, 2018<March 22, 2018

A Day in The Life Of A Fully Recovered Woman + How She Got There

Tired of Hearing About Your Friend’s Newest Diet?: How To Be a Non-Dieter in A Dieter’s World
FoodFebruary 18, 2018<October 18, 2022

Tired of Hearing About Your Friend’s Newest Diet?: How To Be a Non-Dieter in A Dieter’s World

Latest Podcasts

The Daily Growth Habit: This ONE Concept Can Change Your Life

The Daily Growth Habit: This ONE Concept Can Change Your Life

Why Releasing Shame and Leaning into Fear Are Worth Focusing On THIS Year

Why Releasing Shame and Leaning into Fear Are Worth Focusing On THIS Year

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