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Recovery Warriors - Eating Disorder Recovery Resource Hub
  • Food
    Eating Disorder Treatment That Works with Kristina Saffran
    Eating Disorder Treatment That Works with Kristina Saffran
    The Brain Science Behind BINGE EATING
    The Brain Science Behind BINGE EATING
    Why You Binge Eat and How to Stop
    Why You Binge Eat and How to Stop
  • Body
    Exercise Addiction, Food Restriction, and Extreme Perfectionism
    Exercise Addiction, Food Restriction, and Extreme Perfectionism
    3 Recovery Lessons From an Ex-Fitspo Influencer
    3 Recovery Lessons From an Ex-Fitspo Influencer
    From Body Image Struggle to Body Appreciation with Yoga Expert, Dianne Bondy
    From Body Image Struggle to Body Appreciation with Yoga Expert, Dianne Bondy
  • Mind
    How Long Does Eating Disorder Recovery Take?
    How Long Does Eating Disorder Recovery Take?
    How an eating disorder peer MENTOR can support your RECOVERY
    How an eating disorder peer MENTOR can support your RECOVERY
    How do you know you’re READY TO RECOVER from an eating disorder?
    How do you know you’re READY TO RECOVER from an eating disorder?
  • Love
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    How to Take Control When You Lack Support in Recovery
    How to Take Control When You Lack Support in Recovery
    How Do I Move From Self-Criticism to Self-Compassion?
    How Do I Move From Self-Criticism to Self-Compassion?
  • Heal
    5 Things To Focus On in The Eating Disorder Recovery Process
    5 Things To Focus On in The Eating Disorder Recovery Process
    Recovering in your 40’s, 50’s, 60’s and BEYOND with Suzy Unger
    Recovering in your 40’s, 50’s, 60’s and BEYOND with Suzy Unger
    How to Be UNSTOPPABLE In Your Recovery
    How to Be UNSTOPPABLE In Your Recovery
Brooke Heberling

Brooke Heberling

Brooke struggled with anorexia, bulimia, and exercise addiction for 16 years. She sought formal treatment and now is in solid recovery. She is a 9th grade Language Arts teacher at Brookwood High School in Snellville, GA. She is married to Derrick Heberling who is the Area Director of NG3 Brookwood. They have two precious children: son Graham and daughter Anna Blue. Brooke loves to write, play with her kids, laugh with her husband, have girls’ nights with her best friends, and just be joyful with the ones she loves. Brooke fought hard for freedom from her eating disorder and is now enjoying living free!

5 Ways to Protect Your Peace
HealNovember 12, 2022<March 9, 2023

5 Ways to Protect Your Peace

Hate Uncomfortable Emotions? Here’s Why You Need to Embrace The Uncomfortable
Soul + ArtAugust 8, 2022<December 5, 2022

Hate Uncomfortable Emotions? Here’s Why You Need to Embrace The Uncomfortable

Some Survival Tips For Getting Through The Holidays
Healthy LifeDecember 2, 2021<September 5, 2022

Some Survival Tips For Getting Through The Holidays

Stop Allowing Clothes to Keep You in Your Eating Disorder Now!
Healthy LifeNovember 5, 2021<March 7, 2023

Stop Allowing Clothes to Keep You in Your Eating Disorder Now!

How to Survive Recovery in a World Obsessed with Health & Appearance
Healthy LifeOctober 22, 2021<March 7, 2023

How to Survive Recovery in a World Obsessed with Health & Appearance

3 Ways Your Eating Disorder Is Making You Miss Out On Life
Healthy LifeJuly 30, 2021<March 7, 2023

3 Ways Your Eating Disorder Is Making You Miss Out On Life

The Struggle Is Real (but the struggle can end)
Healthy LifeJuly 16, 2021<March 7, 2023

The Struggle Is Real (but the struggle can end)

“Just Eat a Hamburger”: Why Recovery From Anorexia Isn’t So Simple
Healthy LifeMay 5, 2021<May 5, 2021

“Just Eat a Hamburger”: Why Recovery From Anorexia Isn’t So Simple

How Do You Deal With Anxiety When You’ve Left The Comforts of Your Eating Disorder Behind?
Healthy LifeJanuary 6, 2021<March 7, 2023

How Do You Deal With Anxiety When You’ve Left The Comforts of Your Eating Disorder Behind?

“My Tummy is Fat” – How One Mom Responded to Her Sweet Girl
Healthy LifeJanuary 4, 2021<March 7, 2023

“My Tummy is Fat” – How One Mom Responded to Her Sweet Girl

How to Deal When A Doctor Tells You to “Watch Your Weight” – When Doing That Almost Killed You
Healthy LifeDecember 29, 2020<September 6, 2022

How to Deal When A Doctor Tells You to “Watch Your Weight” – When Doing That Almost Killed You

Then and Now: The Amazing Ways Recovery Has Changed My Life For The Better
Healthy LifeDecember 27, 2020<December 31, 2020

Then and Now: The Amazing Ways Recovery Has Changed My Life For The Better

What Finally Got Me To Go To Treatment
Healthy LifeDecember 19, 2020<July 28, 2022

What Finally Got Me To Go To Treatment

I Have Bad Body Image Days Too. Here’s What I Do About Them
Latest ArticleDecember 6, 2020<March 12, 2023

I Have Bad Body Image Days Too. Here’s What I Do About Them

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