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Recovery Warriors - Eating Disorder Recovery Membership Site
  • Food
    Do you get full fast? A GI Doctor explains why
    Do you get full fast? A GI Doctor explains why
    Affirmations for Letting Go of Control and Surrendering Into the Unknown
    Affirmations for Letting Go of Control and Surrendering Into the Unknown
    She struggled for decades: 5 important things Intuitive Eating counselor Joni O’Donnell wishes she knew earlier in recovery
    She struggled for decades: 5 important things Intuitive Eating counselor Joni O’Donnell wishes she knew earlier in recovery
  • Body
    Affirmations For Cultivating Greater Body Acceptance
    Affirmations For Cultivating Greater Body Acceptance
    Healing Body Image and Challenging Beauty Ideals: Advice From Body Image Experts
    Healing Body Image and Challenging Beauty Ideals: Advice From Body Image Experts
    How Mirror Exposure Therapy Can Transform Your Body Image
    How Mirror Exposure Therapy Can Transform Your Body Image
  • Mind
    Embracing Uncertainty with Confidence
    Embracing Uncertainty with Confidence
    Affirmations to Transform Procrastination into Productivity and Prosperity
    Affirmations to Transform Procrastination into Productivity and Prosperity
    Affirmations for Allowing Yourself To Be Supported and Guided in Your Recovery
    Affirmations for Allowing Yourself To Be Supported and Guided in Your Recovery
  • Love
    Breaking Free of Unworthiness and Shining Your Light With Self-Worth Affirmations
    Breaking Free of Unworthiness and Shining Your Light With Self-Worth Affirmations
    Feeling Judged? 5 Ways To Quiet Food Noise And Body Shame Brought On By Parents
    Feeling Judged? 5 Ways To Quiet Food Noise And Body Shame Brought On By Parents
    From Struggle to Strength: How Family-Based Treatment Creates Lasting Recovery
    From Struggle to Strength: How Family-Based Treatment Creates Lasting Recovery
  • Heal
    Healing Inner Child Wounds With Affirmations
    Healing Inner Child Wounds With Affirmations
    Why We Self-Sabotage: Common Inner Barriers And Blocks To Success In Recovery
    Why We Self-Sabotage: Common Inner Barriers And Blocks To Success In Recovery
    When Recovery Feels Like it is TAKING FOREVER and Will Never Happen
    When Recovery Feels Like it is TAKING FOREVER and Will Never Happen
Brooke Mills

Brooke Mills

Brooke is currently pursuing her master’s in Marriage and Family Therapy from Northcentral University and is recovered from anorexia and bulimia. She volunteers as an eating disorder recovery mentor for the National Association of Anorexia Nervosa and Associated Disorders (ANAD) and leads a weekly “Meditation and ED Recovery” group at Casa Palmera Treatment Center in Del Mar, CA. Her treatment approach is mindful-based and behavioral, and she believes relationships are the most powerful anecdotes for both eating and substance use disorders. Brooke is also an Army reservist and enjoys spending time with her husband and two children. <a href="http://www.linkedin.com/in/brooke-mills-2b813146" rel="noopener noreferrer">click here</a>.

Peer Mentorship – What It Is, Why It Works + How to Get Started
Healthy LifeNovember 6, 2017<October 19, 2022

Peer Mentorship – What It Is, Why It Works + How to Get Started

Bulimia Took Over My Life For 8 Years. Here’s How Meditation Improved Everything
Healthy LifeSeptember 13, 2017<March 7, 2023

Bulimia Took Over My Life For 8 Years. Here’s How Meditation Improved Everything

Can Artificial Sweeteners Be Sabotaging Your Recovery?
Healthy LifeSeptember 2, 2017<September 16, 2021

Can Artificial Sweeteners Be Sabotaging Your Recovery?

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