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Recovery Warriors - Eating Disorder Recovery Membership Site
  • Food
    How to Help Children Build a Healthy Relationship With Food
    How to Help Children Build a Healthy Relationship With Food
    How Doing THIS with Diet Culture Can Strengthen Your Recovery
    How Doing THIS with Diet Culture Can Strengthen Your Recovery
    Family Based Treatment: Eating Disorder Treatment That Works
    Family Based Treatment: Eating Disorder Treatment That Works
  • Body
    Healing Body Image and Challenging Beauty Ideals: Advice From Body Image Experts
    Healing Body Image and Challenging Beauty Ideals: Advice From Body Image Experts
    How Mirror Exposure Therapy Can Transform Your Body Image
    How Mirror Exposure Therapy Can Transform Your Body Image
    How to Handle Weight Stigma in Eating Disorder Treatment
    How to Handle Weight Stigma in Eating Disorder Treatment
  • Mind
    How Wellness Culture is More Harmful Than You Think
    How Wellness Culture is More Harmful Than You Think
    This ONE decision can lead to surprising positive shifts in your recovery
    This ONE decision can lead to surprising positive shifts in your recovery
    Navigating Recovery in a Diet-Obsessed Society: Insights from Cole Kazdin
    Navigating Recovery in a Diet-Obsessed Society: Insights from Cole Kazdin
  • Love
    From Struggle to Strength: How Family-Based Treatment Creates Lasting Recovery
    From Struggle to Strength: How Family-Based Treatment Creates Lasting Recovery
    How to Raise a Body Positive Child: Teaching Kids to Appreciate Their Bodies and Embrace All Foods
    How to Raise a Body Positive Child: Teaching Kids to Appreciate Their Bodies and Embrace All Foods
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
  • Heal
    Have you hit the brakes in recovery? Use THIS to accelerate forward
    Have you hit the brakes in recovery? Use THIS to accelerate forward
    Try these WORDS OF AFFIRMATION to help improve your body image
    Try these WORDS OF AFFIRMATION to help improve your body image
    How to go from BODY CRITICISM to body ACCEPTANCE
    How to go from BODY CRITICISM to body ACCEPTANCE
Caitlin Gaynor, MS, RDN, LD

Caitlin Gaynor, MS, RDN, LD

Caitlin is a Licensed and Registered Dietitian with experience in adolescent and adult weight management and eating disorders. She received her Bachelor’s of Science in Dietetics from Miami University (OH) and completed her dietetic internship and Master’s Degree in Clinical Nutrition at The University of Alabama at Birmingham (UAB). Post-grad she completed a Nutrition Fellowship through UAB’s Department of Pediatric and Adolescent Medicine with a focus in eating disorders and weight management. She has experience working with eating disorder clients in several levels of care from outpatient to intensive inpatient treatment. Caitlin has been trained in motivational interviewing and various nutrition counseling techniques focused on behavior change. She currently works at a women's eating disorder and trauma treatment facility in Atlanta, Georgia as well as sees outpatient clients in her private practice. When not working, she enjoys writing for her blog "The Paisley Palate", teaching cycling classes and exploring the restaurant scene in Atlanta.

Why You Should Ditch the Diet Talk Forever
Healthy LifeJune 20, 2016<June 20, 2016

Why You Should Ditch the Diet Talk Forever

From New Year’s Resolution to New Year’s Revolution
Healthy LifeFebruary 2, 2016<May 10, 2021

From New Year’s Resolution to New Year’s Revolution

Why You Need To Stop Weighing Yourself in Recovery
Healthy LifeSeptember 15, 2015<September 15, 2015

Why You Need To Stop Weighing Yourself in Recovery

The Healing Power of Mindful Eating in Recovery
Healthy LifeJuly 29, 2015<March 7, 2023

The Healing Power of Mindful Eating in Recovery

Why The Meal Plan Matters in ED Recovery
Healthy LifeJuly 7, 2015<December 23, 2020

Why The Meal Plan Matters in ED Recovery

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