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Recovery Warriors - Eating Disorder Recovery Resource Hub
  • Food
    Eating Disorder Treatment That Works with Kristina Saffran
    Eating Disorder Treatment That Works with Kristina Saffran
    The Brain Science Behind BINGE EATING
    The Brain Science Behind BINGE EATING
    Why You Binge Eat and How to Stop
    Why You Binge Eat and How to Stop
  • Body
    Exercise Addiction, Food Restriction, and Extreme Perfectionism
    Exercise Addiction, Food Restriction, and Extreme Perfectionism
    3 Recovery Lessons From an Ex-Fitspo Influencer
    3 Recovery Lessons From an Ex-Fitspo Influencer
    From Body Image Struggle to Body Appreciation with Yoga Expert, Dianne Bondy
    From Body Image Struggle to Body Appreciation with Yoga Expert, Dianne Bondy
  • Mind
    How Long Does Eating Disorder Recovery Take?
    How Long Does Eating Disorder Recovery Take?
    How an eating disorder peer MENTOR can support your RECOVERY
    How an eating disorder peer MENTOR can support your RECOVERY
    How do you know you’re READY TO RECOVER from an eating disorder?
    How do you know you’re READY TO RECOVER from an eating disorder?
  • Love
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    How to Take Control When You Lack Support in Recovery
    How to Take Control When You Lack Support in Recovery
    How Do I Move From Self-Criticism to Self-Compassion?
    How Do I Move From Self-Criticism to Self-Compassion?
  • Heal
    5 Things To Focus On in The Eating Disorder Recovery Process
    5 Things To Focus On in The Eating Disorder Recovery Process
    Recovering in your 40’s, 50’s, 60’s and BEYOND with Suzy Unger
    Recovering in your 40’s, 50’s, 60’s and BEYOND with Suzy Unger
    How to Be UNSTOPPABLE In Your Recovery
    How to Be UNSTOPPABLE In Your Recovery
Cara Carin Cifelli

Cara Carin Cifelli

My name is Cara Carin Cifelli. I am a health coach and holistic nutritionist that helps men and women break free from food prison and discover their unique body wisdom. I partner with them to create an empowering context for their health and we develop a road map that leads them to their vision of optimal wellness

The Ultimate Mentality Shift That Can Stop a Binge in It’s Tracks
Healthy LifeJune 28, 2018<March 7, 2023

The Ultimate Mentality Shift That Can Stop a Binge in It’s Tracks

Have You Been Thinking of “Body Love” All Wrong?
Healthy LifeJune 19, 2018<March 7, 2023

Have You Been Thinking of “Body Love” All Wrong?

ALL Diets Are a Lie. Here’s Why
Healthy LifeJanuary 10, 2018<April 27, 2021

ALL Diets Are a Lie. Here’s Why

Why Negative Self Talk Is Harming Your Recovery + How to Cultivate Self Love
Healthy LifeDecember 19, 2017<March 7, 2023

Why Negative Self Talk Is Harming Your Recovery + How to Cultivate Self Love

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