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Recovery Warriors - Eating Disorder Recovery Resource Hub
  • Food
    5 Simple Tips For When Eating Is Hard
    5 Simple Tips For When Eating Is Hard
    How To Handle The Stress of “Feeling Fat” This Summer
    How To Handle The Stress of “Feeling Fat” This Summer
    What Can I Do? My Loved One Stopped Eating!
    What Can I Do? My Loved One Stopped Eating!
  • Body
    What You Need to Know About “Atypical” Anorexia Nervosa And Why It Is Dangerous.
    What You Need to Know About “Atypical” Anorexia Nervosa And Why It Is Dangerous.
    Why I Use the Word Fat, And Why You Can, Too
    Why I Use the Word Fat, And Why You Can, Too
    Are You Dreading Bikini Season? Here’s What Helped Me
    Are You Dreading Bikini Season? Here’s What Helped Me
  • Mind
    Healing From Anorexia Using Meditation, Hypnosis and EMDR
    Healing From Anorexia Using Meditation, Hypnosis and EMDR
    Do You Want To Recover From Your ED? You Need To Let Go Of These 8 Things
    Do You Want To Recover From Your ED? You Need To Let Go Of These 8 Things
    Depression Is Not Linked to Serotonin, But I’ll Keep Refilling My SSRI Prescriptions
    Depression Is Not Linked to Serotonin, But I’ll Keep Refilling My SSRI Prescriptions
  • Soul + Love
    Hate Uncomfortable Emotions? Here’s Why You Need to Embrace The Uncomfortable
    Hate Uncomfortable Emotions? Here’s Why You Need to Embrace The Uncomfortable
    Bully In My Brain: a Recovery Poem
    Bully In My Brain: a Recovery Poem
    I Tried to Run From My Grief. Here’s Why I’m Now Choosing to Embrace It
    I Tried to Run From My Grief. Here’s Why I’m Now Choosing to Embrace It
  • Podcast
    Your Purpose On Earth Is Not Your Body with Anna Sweeney, RD
    Your Purpose On Earth Is Not Your Body with Anna Sweeney, RD
    How Anger Can Fuel Positive Change with Maxine Ali
    How Anger Can Fuel Positive Change with Maxine Ali
    Being Stuck in Recovery to Moving Forward with Sarah Perry
    Being Stuck in Recovery to Moving Forward with Sarah Perry
Carolina Gaviria, LMHC, NCC

Carolina Gaviria, LMHC, NCC

Carolina Gaviria, LMHC, NCC is a Mental Health Counselor and a National Certified Counselor with over 16 years of experience working with adults, adolescents and children with eating disorders, negative body image, self-harm, anger management and other struggles that range from depression and anxiety to trauma and addictions. She also has experience working with individuals diagnosed with autism, Asperger’s syndrome, ADD/ADHD and other developmental disorders. Carolina offers in person sessions and teletherapy and her empathy and ability to connect with her clients create a safe and authentic environment that promotes personal growth and healing. Using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy principles (DBT) and Acceptance and Commitment Therapy (ACT), she guides her clients through the path of self-discovery, teaching them new ways to cope with emotions and self-regulate, reach personal goals and feel happier. Carolina is fluent in English, Spanish and German and she operates as the treasurer for the International Association of Eating Disorders Professionals (iaedp). She loves her family and her work, her dog, yoga and traveling. She is also a published author and has presented at national and international conferences on eating disorders, depression, anxiety and stress management.

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