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Recovery Warriors - Eating Disorder Recovery Resource Hub
  • Food
    5 Simple Tips For When Eating Is Hard
    5 Simple Tips For When Eating Is Hard
    How To Handle The Stress of “Feeling Fat” This Summer
    How To Handle The Stress of “Feeling Fat” This Summer
    What Can I Do? My Loved One Stopped Eating!
    What Can I Do? My Loved One Stopped Eating!
  • Body
    What You Need to Know About “Atypical” Anorexia Nervosa And Why It Is Dangerous.
    What You Need to Know About “Atypical” Anorexia Nervosa And Why It Is Dangerous.
    Why I Use the Word Fat, And Why You Can, Too
    Why I Use the Word Fat, And Why You Can, Too
    Are You Dreading Bikini Season? Here’s What Helped Me
    Are You Dreading Bikini Season? Here’s What Helped Me
  • Mind
    Healing From Anorexia Using Meditation, Hypnosis and EMDR
    Healing From Anorexia Using Meditation, Hypnosis and EMDR
    Do You Want To Recover From Your ED? You Need To Let Go Of These 8 Things
    Do You Want To Recover From Your ED? You Need To Let Go Of These 8 Things
    Depression Is Not Linked to Serotonin, But I’ll Keep Refilling My SSRI Prescriptions
    Depression Is Not Linked to Serotonin, But I’ll Keep Refilling My SSRI Prescriptions
  • Soul + Love
    Hate Uncomfortable Emotions? Here’s Why You Need to Embrace The Uncomfortable
    Hate Uncomfortable Emotions? Here’s Why You Need to Embrace The Uncomfortable
    Bully In My Brain: a Recovery Poem
    Bully In My Brain: a Recovery Poem
    I Tried to Run From My Grief. Here’s Why I’m Now Choosing to Embrace It
    I Tried to Run From My Grief. Here’s Why I’m Now Choosing to Embrace It
  • Podcast
    Your Purpose On Earth Is Not Your Body with Anna Sweeney, RD
    Your Purpose On Earth Is Not Your Body with Anna Sweeney, RD
    How Anger Can Fuel Positive Change with Maxine Ali
    How Anger Can Fuel Positive Change with Maxine Ali
    Being Stuck in Recovery to Moving Forward with Sarah Perry
    Being Stuck in Recovery to Moving Forward with Sarah Perry
Caroline Burkholder, MS, RD, LD

Caroline Burkholder, MS, RD, LD

Caroline Burkholder is a registered dietitian nutritionist licensed in Georgia, Maryland, and Tennessee, and the owner of RootED Nutrition + Counseling. Caroline is a weight inclusive, trauma informed, health at every size aligned dietitian. Her evidence-informed work is influenced by intuitive eating, body neutrality, feminist theory, and mindfulness practices. She has undergone specialized training in Eating Disorders, Family Based Treatment (FBT), Acceptance and Commitment Therapy for dietitians, and Radically Open DBT for dietitians. Prior to founding RootED Nutrition and Counseling, she worked in university counseling, residential mental health treatment, and in group practice. https://www.rootednutritionandcounseling.com/

Why I Use the Word Fat, And Why You Can, Too
Body

Why I Use the Word Fat, And Why You Can, Too

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