Clare Milliken

Clare, a Chicago-based editor and writer, is a graduate of the University of Wisconsin-Madison Journalism School. She seeks to promote health and wellness, disconnected from weight loss and body dissatisfaction. Informed by her own battle against perfectionism and disordered eating and exercise, Clare hopes to be part of a movement toward holistic health, encompassing mind, body and spirit. A longtime black-and-white thinker, Clare has recently started to embrace self-care, self-compassion and "living in the gray." Her toolbox for tough days includes laughter and Beyonce. Clare has written for HelloGiggles, Greatist.com and Adios Barbie.