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Recovery Warriors - Eating Disorder Recovery Resource Hub
  • Food
    How To Handle The Stress of “Feeling Fat” This Summer
    How To Handle The Stress of “Feeling Fat” This Summer
    What Can I Do? My Loved One Stopped Eating!
    What Can I Do? My Loved One Stopped Eating!
    The Secret Life of Me and My Eating Disorder
    The Secret Life of Me and My Eating Disorder
  • Body
    What You Need to Know About “Atypical” Anorexia Nervosa And Why It Is Dangerous.
    What You Need to Know About “Atypical” Anorexia Nervosa And Why It Is Dangerous.
    Why I Use the Word Fat, And Why You Can, Too
    Why I Use the Word Fat, And Why You Can, Too
    Are You Dreading Bikini Season? Here’s What Helped Me
    Are You Dreading Bikini Season? Here’s What Helped Me
  • Mind
    Do You Want To Recover From Your ED? You Need To Let Go Of These 8 Things
    Do You Want To Recover From Your ED? You Need To Let Go Of These 8 Things
    Depression Is Not Linked to Serotonin, But I’ll Keep Refilling My SSRI Prescriptions
    Depression Is Not Linked to Serotonin, But I’ll Keep Refilling My SSRI Prescriptions
    The Power of Having a Yay Team in Recovery
    The Power of Having a Yay Team in Recovery
  • Soul + Love
    Bully In My Brain: a Recovery Poem
    Bully In My Brain: a Recovery Poem
    I Tried to Run From My Grief. Here’s Why I’m Now Choosing to Embrace It
    I Tried to Run From My Grief. Here’s Why I’m Now Choosing to Embrace It
    What New Snapshots Do You Want to Shoot to Fight Your ED?
    What New Snapshots Do You Want to Shoot to Fight Your ED?
  • Podcast
    Your Purpose On Earth Is Not Your Body with Anna Sweeney, RD
    Your Purpose On Earth Is Not Your Body with Anna Sweeney, RD
    How Anger Can Fuel Positive Change with Maxine Ali
    How Anger Can Fuel Positive Change with Maxine Ali
    Being Stuck in Recovery to Moving Forward with Sarah Perry
    Being Stuck in Recovery to Moving Forward with Sarah Perry
Clare Milliken

Clare Milliken

Clare, a Chicago-based editor and writer, is a graduate of the University of Wisconsin-Madison Journalism School. She seeks to promote health and wellness, disconnected from weight loss and body dissatisfaction. Informed by her own battle against perfectionism and disordered eating and exercise, Clare hopes to be part of a movement toward holistic health, encompassing mind, body and spirit. A longtime black-and-white thinker, Clare has recently started to embrace self-care, self-compassion and "living in the gray." Her toolbox for tough days includes laughter and Beyonce. Clare has written for HelloGiggles, Greatist.com and Adios Barbie.

5 Mindset Shifts to Help You Make Your Own Choices
Mind

5 Mindset Shifts to Help You Make Your Own Choices

This Happens When You Stop Worrying About What Other People Think
Food

This Happens When You Stop Worrying About What Other People Think

5 Simple Self-Care Routines to Help You Live a Balanced Life
Food

5 Simple Self-Care Routines to Help You Live a Balanced Life

A Surprising Way to Discover Who You Are Without an ED- The List
Mind

A Surprising Way to Discover Who You Are Without an ED- The List

This is Why Changing Your Routines Will Support Your Recovery
Food

This is Why Changing Your Routines Will Support Your Recovery

Here’s What Really Happened When I Started Being Nice To Myself
Food

Here’s What Really Happened When I Started Being Nice To Myself

How to Deal With Disappointment
Food

How to Deal With Disappointment

Who Do You Admire?
Mind

Who Do You Admire?

Which Character is the Star of Your Recovery?
Mind

Which Character is the Star of Your Recovery?

The Power of Wearing Short Skirts
Food

The Power of Wearing Short Skirts

The Healing Power of Anchors
Mind

The Healing Power of Anchors

How to Avoid the Comparison Trap
Food

How to Avoid the Comparison Trap

The Perfect Toolkit for Tough Body Image Days
Body

The Perfect Toolkit for Tough Body Image Days

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