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Recovery Warriors - Eating Disorder Recovery Resource Hub
  • Food
    How To Handle The Stress of “Feeling Fat” This Summer
    How To Handle The Stress of “Feeling Fat” This Summer
    What Can I Do? My Loved One Stopped Eating!
    What Can I Do? My Loved One Stopped Eating!
    The Secret Life of Me and My Eating Disorder
    The Secret Life of Me and My Eating Disorder
  • Body
    Why I’m Embracing “Unique” and Ditching “Perfect”
    Why I’m Embracing “Unique” and Ditching “Perfect”
    The Power of Blind Weights in Eating Disorder Recovery
    The Power of Blind Weights in Eating Disorder Recovery
    It’s That Time: How to Combat The “Summer Body” Talk
    It’s That Time: How to Combat The “Summer Body” Talk
  • Mind
    3 Reasons Why You Should Travel in Eating Disorder Recovery
    3 Reasons Why You Should Travel in Eating Disorder Recovery
    I Want to Help My Loved One, But How?
    I Want to Help My Loved One, But How?
    Think You Have This Self-Care Thing Down? Here’s a Challenge For You
    Think You Have This Self-Care Thing Down? Here’s a Challenge For You
  • Soul + Love
    Bully In My Brain: a Recovery Poem
    Bully In My Brain: a Recovery Poem
    I Tried to Run From My Grief. Here’s Why I’m Now Choosing to Embrace It
    I Tried to Run From My Grief. Here’s Why I’m Now Choosing to Embrace It
    What New Snapshots Do You Want to Shoot to Fight Your ED?
    What New Snapshots Do You Want to Shoot to Fight Your ED?
  • Podcast
    Your Purpose On Earth Is Not Your Body with Anna Sweeney, RD
    Your Purpose On Earth Is Not Your Body with Anna Sweeney, RD
    How Anger Can Fuel Positive Change with Maxine Ali
    How Anger Can Fuel Positive Change with Maxine Ali
    Being Stuck in Recovery to Moving Forward with Sarah Perry
    Being Stuck in Recovery to Moving Forward with Sarah Perry
Courtney Seifried

Courtney Seifried

I am a MSc. graduate with a passion for helping others. I understand the struggles with eating disorders and exercise addictions, but I am also confident that recovery is attainable. I believe we can all reach happiness if we just stay strong and dedicated to making healthy choices and beneficial changes.

The #1 Way To Know If Your Relationship To Exercise is Healthy
Body

The #1 Way To Know If Your Relationship To Exercise is Healthy

10 Powerful Steps to Harness Momentum and Reach Your Goals
Food

10 Powerful Steps to Harness Momentum and Reach Your Goals

Trouble Falling Asleep? Try This Relaxing Imagery Exercise
Mind

Trouble Falling Asleep? Try This Relaxing Imagery Exercise

Are The “Shoulds” Holding You Back? – 5 Steps to Freedom
Mind

Are The “Shoulds” Holding You Back? – 5 Steps to Freedom

Exactly How Your Routine Could Be Hurting You + 5 Ways To Bring More Flexibility Into Your Life
Food

Exactly How Your Routine Could Be Hurting You + 5 Ways To Bring More Flexibility Into Your Life

Stuck in The Past? Here’s How to Take Your Life Back
Mind

Stuck in The Past? Here’s How to Take Your Life Back

Your Brain Held Captive by an ED? Take Back Your Power Now!
Mind

Your Brain Held Captive by an ED? Take Back Your Power Now!

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