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Recovery Warriors - Eating Disorder Recovery Resource Hub
  • Food
    Eating Disorder Treatment That Works with Kristina Saffran
    Eating Disorder Treatment That Works with Kristina Saffran
    The Brain Science Behind BINGE EATING
    The Brain Science Behind BINGE EATING
    Why You Binge Eat and How to Stop
    Why You Binge Eat and How to Stop
  • Body
    Exercise Addiction, Food Restriction, and Extreme Perfectionism
    Exercise Addiction, Food Restriction, and Extreme Perfectionism
    3 Recovery Lessons From an Ex-Fitspo Influencer
    3 Recovery Lessons From an Ex-Fitspo Influencer
    From Body Image Struggle to Body Appreciation with Yoga Expert, Dianne Bondy
    From Body Image Struggle to Body Appreciation with Yoga Expert, Dianne Bondy
  • Mind
    How Long Does Eating Disorder Recovery Take?
    How Long Does Eating Disorder Recovery Take?
    How an eating disorder peer MENTOR can support your RECOVERY
    How an eating disorder peer MENTOR can support your RECOVERY
    How do you know you’re READY TO RECOVER from an eating disorder?
    How do you know you’re READY TO RECOVER from an eating disorder?
  • Love
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    How to Take Control When You Lack Support in Recovery
    How to Take Control When You Lack Support in Recovery
    How Do I Move From Self-Criticism to Self-Compassion?
    How Do I Move From Self-Criticism to Self-Compassion?
  • Heal
    5 Things To Focus On in The Eating Disorder Recovery Process
    5 Things To Focus On in The Eating Disorder Recovery Process
    Recovering in your 40’s, 50’s, 60’s and BEYOND with Suzy Unger
    Recovering in your 40’s, 50’s, 60’s and BEYOND with Suzy Unger
    How to Be UNSTOPPABLE In Your Recovery
    How to Be UNSTOPPABLE In Your Recovery
Emily Norris

Emily Norris

Emily has had an eating disorder for more than a decade, been hospitalized too many times, and has been told by consultants on more than one occasion that she'd never recover. How wrong they were. Writing has been a lifesaver for her; a way to reflect, process and express herself to others. Writing, alongside support from family, friends and some utterly amazing professionals (and with sheer stubbornness and determination) got her to this place of not quite yet recovered, but no longer merely existing - She is living. And believes there is always hope.

Letters to Myself About Recovery – 5 Years Later
Healthy LifeDecember 22, 2021<March 7, 2023

Letters to Myself About Recovery – 5 Years Later

There Is Always Hope- A Poem for the Courageous Warriors
Soul + ArtMarch 23, 2021<September 30, 2022

There Is Always Hope- A Poem for the Courageous Warriors

She Let Herself Go
Soul + ArtJanuary 26, 2021<August 21, 2022

She Let Herself Go

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