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Recovery Warriors - Eating Disorder Recovery Membership Site
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    Do you get full fast? A GI Doctor explains why
    Do you get full fast? A GI Doctor explains why
    Affirmations for Letting Go of Control and Surrendering Into the Unknown
    Affirmations for Letting Go of Control and Surrendering Into the Unknown
    She struggled for decades: 5 important things Intuitive Eating counselor Joni O’Donnell wishes she knew earlier in recovery
    She struggled for decades: 5 important things Intuitive Eating counselor Joni O’Donnell wishes she knew earlier in recovery
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    Affirmations For Cultivating Greater Body Acceptance
    Affirmations For Cultivating Greater Body Acceptance
    Healing Body Image and Challenging Beauty Ideals: Advice From Body Image Experts
    Healing Body Image and Challenging Beauty Ideals: Advice From Body Image Experts
    How Mirror Exposure Therapy Can Transform Your Body Image
    How Mirror Exposure Therapy Can Transform Your Body Image
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    Embracing Uncertainty with Confidence
    Embracing Uncertainty with Confidence
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    Affirmations to Transform Procrastination into Productivity and Prosperity
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    Affirmations for Allowing Yourself To Be Supported and Guided in Your Recovery
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    Breaking Free of Unworthiness and Shining Your Light With Self-Worth Affirmations
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    Feeling Judged? 5 Ways To Quiet Food Noise And Body Shame Brought On By Parents
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    From Struggle to Strength: How Family-Based Treatment Creates Lasting Recovery
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    Healing Inner Child Wounds With Affirmations
    Why We Self-Sabotage: Common Inner Barriers And Blocks To Success In Recovery
    Why We Self-Sabotage: Common Inner Barriers And Blocks To Success In Recovery
    When Recovery Feels Like it is TAKING FOREVER and Will Never Happen
    When Recovery Feels Like it is TAKING FOREVER and Will Never Happen
Erica Leon, MS, RDN, CDN, CEDRD

Erica Leon, MS, RDN, CDN, CEDRD

Erica Leon, MS, RDN, CDN, CEDRD is the owner of Erica Leon Nutrition, a private nutrition practice in Westchester County. Erica is a non-diet dietitian who is passionate about helping individuals develop a positive relationship with food and works tirelessly to both treat and prevent eating disorders and disordered eating. Certified as an Intuitive Eating Counselor, Erica practices from a health at every size (HEAS) perspective and empowers her clients to take the necessary steps to achieve optimal nutritional health and wellness. Erica has written numerous articles for professional nutrition publications, is quoted in the media for her nutritional expertise and serves as a frequent guest lecturer on hot nutrition topics. She volunteers on the Board of iaedpNY as Gala Chair.

Practical Solutions to Tame Your Tummy While Recovering from an Eating Disorder
Healthy LifeJanuary 20, 2021<March 7, 2023

Practical Solutions to Tame Your Tummy While Recovering from an Eating Disorder

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