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Recovery Warriors - Eating Disorder Recovery Resource Hub
  • Food
    How Doing THIS with Diet Culture Can Strengthen Your Recovery
    How Doing THIS with Diet Culture Can Strengthen Your Recovery
    Family Based Treatment: Eating Disorder Treatment That Works
    Family Based Treatment: Eating Disorder Treatment That Works
    The Brain Science Behind BINGE EATING
    The Brain Science Behind BINGE EATING
  • Body
    How to Handle Weight Stigma in Eating Disorder Treatment
    How to Handle Weight Stigma in Eating Disorder Treatment
    Rewire your eating disorder brain to recover at ANY age
    Rewire your eating disorder brain to recover at ANY age
    Eating Disorders Don’t Have a “Look”
    Eating Disorders Don’t Have a “Look”
  • Mind
    Finding the Good in Your Eating Disorder Traits with Carolyn Costin
    Finding the Good in Your Eating Disorder Traits with Carolyn Costin
    Why You Need to REBEL in Eating Disorder Recovery to Redefine Beauty
    Why You Need to REBEL in Eating Disorder Recovery to Redefine Beauty
    How Long Does Eating Disorder Recovery Take?
    How Long Does Eating Disorder Recovery Take?
  • Love
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    How to Take Control When You Lack Support in Recovery
    How to Take Control When You Lack Support in Recovery
    How Do I Move From Self-Criticism to Self-Compassion?
    How Do I Move From Self-Criticism to Self-Compassion?
  • Heal
    Virgie Tovar’s Unapologetic Approach to Body Positivity & Community in Recovery
    Virgie Tovar’s Unapologetic Approach to Body Positivity & Community in Recovery
    Celebrity Amanda Crew’s Eating Disorder Recovery Story and Showing Up Responsibly as an Advocate
    Celebrity Amanda Crew’s Eating Disorder Recovery Story and Showing Up Responsibly as an Advocate
    5 Reasons Control is Linked to Eating Disorders
    5 Reasons Control is Linked to Eating Disorders
Errin Witherspoon

Errin Witherspoon

Hi, I'm Errin! I fell into my love of art when I embarked on my journey to recovery from Binge Eating Disorder. I have learned how to use creativity, self compassion, and self awareness to heal. It is my intention to share what I’ve learned with anyone who is curious about using journaling as a part of their recovery adventure. You can find out more about me and my book - The Reflections Journal

The Little Victories: Why You Need To Celebrate Them Rather Than Push Them Aside
Healthy LifeSeptember 12, 2019<December 30, 2020

The Little Victories: Why You Need To Celebrate Them Rather Than Push Them Aside

How Journaling Can Reconnect You To Your True Beliefs
Soul + ArtNovember 1, 2018<May 18, 2021

How Journaling Can Reconnect You To Your True Beliefs

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