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Recovery Warriors - Eating Disorder Recovery Resource Hub
  • Food
    How Doing THIS with Diet Culture Can Strengthen Your Recovery
    How Doing THIS with Diet Culture Can Strengthen Your Recovery
    Family Based Treatment: Eating Disorder Treatment That Works
    Family Based Treatment: Eating Disorder Treatment That Works
    The Brain Science Behind BINGE EATING
    The Brain Science Behind BINGE EATING
  • Body
    Rewire your eating disorder brain to recover at ANY age
    Rewire your eating disorder brain to recover at ANY age
    Eating Disorders Don’t Have a “Look”
    Eating Disorders Don’t Have a “Look”
    The Neurobiology and Temperament Traits of Anorexia
    The Neurobiology and Temperament Traits of Anorexia
  • Mind
    Finding the Good in Your Eating Disorder Traits with Carolyn Costin
    Finding the Good in Your Eating Disorder Traits with Carolyn Costin
    Why You Need to REBEL in Eating Disorder Recovery to Redefine Beauty
    Why You Need to REBEL in Eating Disorder Recovery to Redefine Beauty
    How Long Does Eating Disorder Recovery Take?
    How Long Does Eating Disorder Recovery Take?
  • Love
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    How to Take Control When You Lack Support in Recovery
    How to Take Control When You Lack Support in Recovery
    How Do I Move From Self-Criticism to Self-Compassion?
    How Do I Move From Self-Criticism to Self-Compassion?
  • Heal
    Celebrity Amanda Crew’s Eating Disorder Recovery Story and Showing Up Responsibly as an Advocate
    Celebrity Amanda Crew’s Eating Disorder Recovery Story and Showing Up Responsibly as an Advocate
    5 Reasons Control is Linked to Eating Disorders
    5 Reasons Control is Linked to Eating Disorders
    5 Things To Focus On in The Eating Disorder Recovery Process
    5 Things To Focus On in The Eating Disorder Recovery Process
Hannah Bock

Hannah Bock

Hannah is a teacher, a musician, and a woman who is in a strong recovery after ten years of struggling with her eating disorder. During her journey, Hannah entered three partial hospitalization programs, one intensive outpatient treatment program, and spent countless hours with a dietician and in individual therapy and group therapy. She finds passion and strength in sharing her thoughts and experiences in recovery so that others who are recovering know that they are not alone. Hannah lives a quiet life full of books, music, being in nature, art, gratitude, various fandoms such as Doctor Who and Star Trek, and her Hedgehog, Stella.

I Stopped Working Out For 99 Days. Here’s What Happened
Healthy LifeJanuary 7, 2021<March 7, 2023

I Stopped Working Out For 99 Days. Here’s What Happened

The Surprising Thing That Might Be Holding You Back In Recovery
Healthy LifeMay 19, 2017<May 19, 2017

The Surprising Thing That Might Be Holding You Back In Recovery

The Perspective Shift That Finally Allowed Me to Recover
Healthy LifeMarch 24, 2017<March 7, 2023

The Perspective Shift That Finally Allowed Me to Recover

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