fbpx
  • Home
  • About Us
  • Get Support
  • Write For Us
  • Inspiration
Recovery Warriors - Eating Disorder Recovery Resource Hub
  • Food
    How To Handle The Stress of “Feeling Fat” This Summer
    How To Handle The Stress of “Feeling Fat” This Summer
    What Can I Do? My Loved One Stopped Eating!
    What Can I Do? My Loved One Stopped Eating!
    The Secret Life of Me and My Eating Disorder
    The Secret Life of Me and My Eating Disorder
  • Body
    My Exercise Addiction – How I Fell Into It And How I Recovered
    My Exercise Addiction – How I Fell Into It And How I Recovered
    Why I’m Embracing “Unique” and Ditching “Perfect”
    Why I’m Embracing “Unique” and Ditching “Perfect”
    The Power of Blind Weights in Eating Disorder Recovery
    The Power of Blind Weights in Eating Disorder Recovery
  • Mind
    How to Cultivate Joy This Summer?
    How to Cultivate Joy This Summer?
    3 Reasons Why You Should Travel in Eating Disorder Recovery
    3 Reasons Why You Should Travel in Eating Disorder Recovery
    I Want to Help My Loved One, But How?
    I Want to Help My Loved One, But How?
  • Soul + Love
    Bully In My Brain: a Recovery Poem
    Bully In My Brain: a Recovery Poem
    I Tried to Run From My Grief. Here’s Why I’m Now Choosing to Embrace It
    I Tried to Run From My Grief. Here’s Why I’m Now Choosing to Embrace It
    What New Snapshots Do You Want to Shoot to Fight Your ED?
    What New Snapshots Do You Want to Shoot to Fight Your ED?
  • Podcast
    Your Purpose On Earth Is Not Your Body with Anna Sweeney, RD
    Your Purpose On Earth Is Not Your Body with Anna Sweeney, RD
    How Anger Can Fuel Positive Change with Maxine Ali
    How Anger Can Fuel Positive Change with Maxine Ali
    Being Stuck in Recovery to Moving Forward with Sarah Perry
    Being Stuck in Recovery to Moving Forward with Sarah Perry
Jan DelRey

Jan DelRey

Jan DelRey is a mental health advocate who candidly speaks about her lived experience of recovery from debilitating depression. After surviving years of dark days with no hope, Jan sought help and slowly found the way back to the light. She has been a speaker for the National Alliance on Mental Illness for the past four years. Jan launched her own business and website on mental health and is passionate about bringing hope and awareness to others. She has also taught children and adults in public schools for 21 years. Over several decades, Jan has developed a practice of mindfulness and meditation. She has recently delved into the study of breaking habits by rewiring the brain.

5 Tools to Help You Through Depression
Mind

5 Tools to Help You Through Depression

© 2012-2022 Recovery Warriors   |  Terms of Use | Privacy Policy    
Back to top
  • Food
  • Body
  • Mind
  • Soul + Love
  • Podcast
  • Home
  • About Us
  • Get Support
  • Write For Us
  • Inspiration