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Recovery Warriors - Eating Disorder Recovery Resource Hub
  • Food
    How To Handle The Stress of “Feeling Fat” This Summer
    How To Handle The Stress of “Feeling Fat” This Summer
    What Can I Do? My Loved One Stopped Eating!
    What Can I Do? My Loved One Stopped Eating!
    The Secret Life of Me and My Eating Disorder
    The Secret Life of Me and My Eating Disorder
  • Body
    My Exercise Addiction – How I Fell Into It And How I Recovered
    My Exercise Addiction – How I Fell Into It And How I Recovered
    Why I’m Embracing “Unique” and Ditching “Perfect”
    Why I’m Embracing “Unique” and Ditching “Perfect”
    The Power of Blind Weights in Eating Disorder Recovery
    The Power of Blind Weights in Eating Disorder Recovery
  • Mind
    The Motto That Will Change Your Life
    The Motto That Will Change Your Life
    How to Cultivate Joy This Summer?
    How to Cultivate Joy This Summer?
    3 Reasons Why You Should Travel in Eating Disorder Recovery
    3 Reasons Why You Should Travel in Eating Disorder Recovery
  • Soul + Love
    Bully In My Brain: a Recovery Poem
    Bully In My Brain: a Recovery Poem
    I Tried to Run From My Grief. Here’s Why I’m Now Choosing to Embrace It
    I Tried to Run From My Grief. Here’s Why I’m Now Choosing to Embrace It
    What New Snapshots Do You Want to Shoot to Fight Your ED?
    What New Snapshots Do You Want to Shoot to Fight Your ED?
  • Podcast
    Your Purpose On Earth Is Not Your Body with Anna Sweeney, RD
    Your Purpose On Earth Is Not Your Body with Anna Sweeney, RD
    How Anger Can Fuel Positive Change with Maxine Ali
    How Anger Can Fuel Positive Change with Maxine Ali
    Being Stuck in Recovery to Moving Forward with Sarah Perry
    Being Stuck in Recovery to Moving Forward with Sarah Perry
Jennifer Kreatsoulas, PhD, RYT-500

Jennifer Kreatsoulas, PhD, RYT-500

Jennifer Kreatsoulas, PhD, E-RYT 500, C-IAYT, is a certified yoga therapist specializing in eating disorders and body image. She is the creator and host of Real Body Talk, author of Body Mindful Yoga, an international speaker, and mental health advocate. Jennifer provides yoga therapy via online and in person at YogaLife Institute in Wayne, PA, and leads yoga therapy groups at Monte Nido Eating Disorder Center of Philadelphia. She also teaches workshops, retreats, and specialized yoga and eating disorder recovery trainings for professionals. Her writing about her personal journey of eating disorder recovery and professional experience as a passionate yoga therapist has appeared in Yoga International, Yoga Journal, Recovery Warriors, and other influential blogs. Jennifer has appeared on Fox29 news and has been featured in the Huffington Post, Real Woman Magazine, SJ Magazine, Medill Reports Chicago, Philly.com, YOGA Magazine, and on several podcasts. Connect with Jennifer: www.Yoga4EatingDisorders.com and www.JenniferKreatsoulas.com.

3 Rules to Help You Stay on Track Over the Holidays
Mind

3 Rules to Help You Stay on Track Over the Holidays

How to Overcome the Weight of Shame
Mind

How to Overcome the Weight of Shame

5 Steps to Distinguish a Food Rule From a Food Preference
Food

5 Steps to Distinguish a Food Rule From a Food Preference

What You Need To Know About Hunger
Food

What You Need To Know About Hunger

Can’t I Just Be Normal? A Story of Cereal Aisle Anxiety
Mind

Can’t I Just Be Normal? A Story of Cereal Aisle Anxiety

3 Simple Ways To Ground & Get a Grip at Holiday Meals
Body

3 Simple Ways To Ground & Get a Grip at Holiday Meals

Talk To Me, Not My Eating Disorder
Soul + Art

Talk To Me, Not My Eating Disorder

Is Body Acceptance a Realistic Goal for You?
Body

Is Body Acceptance a Realistic Goal for You?

Is Your Workout in Cahoots With Your Eating Disorder?
Food

Is Your Workout in Cahoots With Your Eating Disorder?

Why You Numb and What You Can Do About It
Mind

Why You Numb and What You Can Do About It

Why Is the “H” Word (Healthy) So Hard to Hear?
Food

Why Is the “H” Word (Healthy) So Hard to Hear?

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