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Recovery Warriors - Eating Disorder Recovery Resource Hub
  • Food
    How to Set Responsible Recovery Goals
    How to Set Responsible Recovery Goals
    5 Effective Strategies For Dealing With Diet Talk
    5 Effective Strategies For Dealing With Diet Talk
    How to Cope With Binges and Slips While Trying to Recover
    How to Cope With Binges and Slips While Trying to Recover
  • Body
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    The Problem is NOT Your Body
    The Problem is NOT Your Body
    Body Discomfort: 3 Takeaways from an Eating Disorder Dietitian
    Body Discomfort: 3 Takeaways from an Eating Disorder Dietitian
  • Mind
    The Daily Growth Habit: This ONE Concept Can Change Your Life
    The Daily Growth Habit: This ONE Concept Can Change Your Life
    Signs You Are Too Self-Critical and What to Do About It
    Signs You Are Too Self-Critical and What to Do About It
    30 Positive Affirmations to Empower Yourself in Eating Disorder Recovery
    30 Positive Affirmations to Empower Yourself in Eating Disorder Recovery
  • Heal
    Why Releasing Shame and Leaning into Fear Are Worth Focusing On THIS Year
    Why Releasing Shame and Leaning into Fear Are Worth Focusing On THIS Year
    Self Love in Recovery: Why It Matters and How to Achieve It
    Self Love in Recovery: Why It Matters and How to Achieve It
    5 Definitions of Eating Disorder Recovery
    5 Definitions of Eating Disorder Recovery
  • Podcast
Jessica G. G. Heart

Jessica G. G. Heart

Jessica G.G. Heart is a writer and dreamer. While still struggling with her eating disorder, she has found writing about it to be one of the best tools to help in her recovery. In doing so, she has been able to release four self-published poetry collections on Amazon. She writes about her experiences in hopes of helping others that are going through similar struggles.

You’re So Smart! Why Do You Have An Eating Disorder?
MindApril 8, 2022<August 5, 2022

You’re So Smart! Why Do You Have An Eating Disorder?

What You Need to Know: You Are Not Your Eating Disorder
MindDecember 7, 2021<December 7, 2021

What You Need to Know: You Are Not Your Eating Disorder

I Love Chocolate But For Years My Eating Disorder Lied About It
FoodNovember 30, 2021<November 30, 2021

I Love Chocolate But For Years My Eating Disorder Lied About It

The Power of the Word MORE! Lessons From My Younger Cousin.
FoodNovember 17, 2021<November 23, 2021

The Power of the Word MORE! Lessons From My Younger Cousin.

Is Your Obsession with Nutrition Labels Facts Hurting You?
FoodOctober 25, 2021<October 25, 2021

Is Your Obsession with Nutrition Labels Facts Hurting You?

What is The Full Bowl Challenge and Can it Help Your Recovery?
FoodOctober 4, 2021<October 4, 2021

What is The Full Bowl Challenge and Can it Help Your Recovery?

Are You Using Your Recovery As An Excuse to Avoid?
BodySeptember 7, 2021<September 7, 2021

Are You Using Your Recovery As An Excuse to Avoid?

How to Handle Unsolicited Comments When They Could Be Harmful
MindAugust 31, 2021<August 31, 2021

How to Handle Unsolicited Comments When They Could Be Harmful

Is Your Use of a Food Scale Harmful? 3 Reasons to Stop Now
FoodAugust 13, 2021<August 13, 2021

Is Your Use of a Food Scale Harmful? 3 Reasons to Stop Now

A Powerful Message From My Dog About Exercise in ED Recovery
BodyJuly 21, 2021<July 21, 2021

A Powerful Message From My Dog About Exercise in ED Recovery

Latest Podcasts

The Daily Growth Habit: This ONE Concept Can Change Your Life

The Daily Growth Habit: This ONE Concept Can Change Your Life

Why Releasing Shame and Leaning into Fear Are Worth Focusing On THIS Year

Why Releasing Shame and Leaning into Fear Are Worth Focusing On THIS Year

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