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Recovery Warriors - Eating Disorder Recovery Resource Hub
  • Food
    How to Set Responsible Recovery Goals
    How to Set Responsible Recovery Goals
    5 Effective Strategies For Dealing With Diet Talk
    5 Effective Strategies For Dealing With Diet Talk
    How to Cope With Binges and Slips While Trying to Recover
    How to Cope With Binges and Slips While Trying to Recover
  • Body
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    The Problem is NOT Your Body
    The Problem is NOT Your Body
    Body Discomfort: 3 Takeaways from an Eating Disorder Dietitian
    Body Discomfort: 3 Takeaways from an Eating Disorder Dietitian
  • Mind
    The Daily Growth Habit: This ONE Concept Can Change Your Life
    The Daily Growth Habit: This ONE Concept Can Change Your Life
    Signs You Are Too Self-Critical and What to Do About It
    Signs You Are Too Self-Critical and What to Do About It
    30 Positive Affirmations to Empower Yourself in Eating Disorder Recovery
    30 Positive Affirmations to Empower Yourself in Eating Disorder Recovery
  • Heal
    Why Releasing Shame and Leaning into Fear Are Worth Focusing On THIS Year
    Why Releasing Shame and Leaning into Fear Are Worth Focusing On THIS Year
    Self Love in Recovery: Why It Matters and How to Achieve It
    Self Love in Recovery: Why It Matters and How to Achieve It
    5 Definitions of Eating Disorder Recovery
    5 Definitions of Eating Disorder Recovery
  • Podcast
Julie Duffy Dillon, MS, RD, NCC, LDN, CEDRD

Julie Duffy Dillon, MS, RD, NCC, LDN, CEDRD

Julie Duffy Dillon is a Nutrition Therapist and Eating Disorder Specialist with a Masters Degree in Mental Health Counseling. She wants to help you reconnect to enjoyable eating again. Using body positive practices, Julie works with people in all walks of life to reconnect to their own innate wisdom to experience health through food and movement. She owns BirdHouse Nutrition Therapy a central North Carolina based group nutrition private practice devoted to eating disorder recovery and teaching other dietitians how become eating disorder specialists. You may have seen Julie recently as the expert dietitian for Whitney Thore on My Big Fat Fabulous Life. Listen to Julie's reconnecting expertise on the Love, Food Podcast series launching Winter 2015. She has an active blog on JulieDillonRD.com.

How to Take Back Your Power from Food This Holiday
BodyNovember 30, 2020<May 4, 2021

How to Take Back Your Power from Food This Holiday

How to Get Unstuck From Eating Disorder Behaviors
MindNovember 5, 2015<September 6, 2022

How to Get Unstuck From Eating Disorder Behaviors

Latest Podcasts

The Daily Growth Habit: This ONE Concept Can Change Your Life

The Daily Growth Habit: This ONE Concept Can Change Your Life

Why Releasing Shame and Leaning into Fear Are Worth Focusing On THIS Year

Why Releasing Shame and Leaning into Fear Are Worth Focusing On THIS Year

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