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Recovery Warriors - Eating Disorder Recovery Resource Hub
  • Food
    Eating Disorder Treatment That Works with Kristina Saffran
    Eating Disorder Treatment That Works with Kristina Saffran
    The Brain Science Behind BINGE EATING
    The Brain Science Behind BINGE EATING
    Why You Binge Eat and How to Stop
    Why You Binge Eat and How to Stop
  • Body
    Exercise Addiction, Food Restriction, and Extreme Perfectionism
    Exercise Addiction, Food Restriction, and Extreme Perfectionism
    3 Recovery Lessons From an Ex-Fitspo Influencer
    3 Recovery Lessons From an Ex-Fitspo Influencer
    From Body Image Struggle to Body Appreciation with Yoga Expert, Dianne Bondy
    From Body Image Struggle to Body Appreciation with Yoga Expert, Dianne Bondy
  • Mind
    How Long Does Eating Disorder Recovery Take?
    How Long Does Eating Disorder Recovery Take?
    How an eating disorder peer MENTOR can support your RECOVERY
    How an eating disorder peer MENTOR can support your RECOVERY
    How do you know you’re READY TO RECOVER from an eating disorder?
    How do you know you’re READY TO RECOVER from an eating disorder?
  • Love
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    How to Take Control When You Lack Support in Recovery
    How to Take Control When You Lack Support in Recovery
    How Do I Move From Self-Criticism to Self-Compassion?
    How Do I Move From Self-Criticism to Self-Compassion?
  • Heal
    5 Reasons Control is Linked to Eating Disorders
    5 Reasons Control is Linked to Eating Disorders
    5 Things To Focus On in The Eating Disorder Recovery Process
    5 Things To Focus On in The Eating Disorder Recovery Process
    Recovering in your 40’s, 50’s, 60’s and BEYOND with Suzy Unger
    Recovering in your 40’s, 50’s, 60’s and BEYOND with Suzy Unger
Julie Norman, BS, E-RYT

Julie Norman, BS, E-RYT

Julie's passion lies in empowering women to self-love and sacred service. Driven by her own recovery, she's worked in ED treatment as a dietitian and yogini for 15 years. Julie is the creator of Body Karma Healing: Change your body image, change the world, her signature yoga program that guides women to body and food peace through the path of yoga freeing them to live their dreams. Julie is a certified tree hugger, BIG kid and adventure addict. She works and plays in Akron, OH with her beloved family, friends and animal guides.

Yoga Pose of the Month: Table
Healthy LifeMay 12, 2017<October 19, 2022

Yoga Pose of the Month: Table

Yoga Pose of The Month: Bound Angle
Healthy LifeApril 2, 2017<October 19, 2022

Yoga Pose of The Month: Bound Angle

Yoga Pose of the Month: Warrior Three
Healthy LifeMarch 1, 2017<November 24, 2021

Yoga Pose of the Month: Warrior Three

Yoga Pose of the Month: Warrior Two
Healthy LifeFebruary 1, 2017<February 1, 2017

Yoga Pose of the Month: Warrior Two

Yoga Pose of the Month: Warrior One
Healthy LifeJanuary 2, 2017<November 24, 2021

Yoga Pose of the Month: Warrior One

Yoga Pose of the Month: Dancer
Healthy LifeDecember 2, 2016<December 2, 2016

Yoga Pose of the Month: Dancer

Pose Of The Month: Courageous Heart Mudra
Healthy LifeOctober 29, 2016<October 29, 2016

Pose Of The Month: Courageous Heart Mudra

Yoga Pose of The Month: Tree
Healthy LifeSeptember 30, 2016<September 30, 2016

Yoga Pose of The Month: Tree

Yoga Pose of the Month: Hero
Healthy LifeSeptember 2, 2016<September 2, 2016

Yoga Pose of the Month: Hero

Shakti Power for Eating Disorder Recovery
Healthy LifeAugust 5, 2016<May 19, 2021

Shakti Power for Eating Disorder Recovery

Shakti Power for Eating Disorder Recovery: Build Confidence
Healthy LifeJune 3, 2016<August 5, 2016

Shakti Power for Eating Disorder Recovery: Build Confidence

Shakti Power For Eating Disorder Recovery: Release And Rejoice
Healthy LifeApril 25, 2016<March 7, 2023

Shakti Power For Eating Disorder Recovery: Release And Rejoice

Shakti Power: Four Steps To A Fierce, Fun and Exciting Life
Soul + ArtMarch 23, 2016<August 11, 2021

Shakti Power: Four Steps To A Fierce, Fun and Exciting Life

The Other “F” Word we Need to Talk About
Healthy LifeSeptember 10, 2015<March 7, 2023

The Other “F” Word we Need to Talk About

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