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Recovery Warriors - Eating Disorder Recovery Resource Hub
  • Food
    Eating Disorder Treatment That Works with Kristina Saffran
    Eating Disorder Treatment That Works with Kristina Saffran
    The Brain Science Behind BINGE EATING
    The Brain Science Behind BINGE EATING
    Why You Binge Eat and How to Stop
    Why You Binge Eat and How to Stop
  • Body
    Exercise Addiction, Food Restriction, and Extreme Perfectionism
    Exercise Addiction, Food Restriction, and Extreme Perfectionism
    3 Recovery Lessons From an Ex-Fitspo Influencer
    3 Recovery Lessons From an Ex-Fitspo Influencer
    From Body Image Struggle to Body Appreciation with Yoga Expert, Dianne Bondy
    From Body Image Struggle to Body Appreciation with Yoga Expert, Dianne Bondy
  • Mind
    How Long Does Eating Disorder Recovery Take?
    How Long Does Eating Disorder Recovery Take?
    How an eating disorder peer MENTOR can support your RECOVERY
    How an eating disorder peer MENTOR can support your RECOVERY
    How do you know you’re READY TO RECOVER from an eating disorder?
    How do you know you’re READY TO RECOVER from an eating disorder?
  • Love
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    How to Take Control When You Lack Support in Recovery
    How to Take Control When You Lack Support in Recovery
    How Do I Move From Self-Criticism to Self-Compassion?
    How Do I Move From Self-Criticism to Self-Compassion?
  • Heal
    5 Things To Focus On in The Eating Disorder Recovery Process
    5 Things To Focus On in The Eating Disorder Recovery Process
    Recovering in your 40’s, 50’s, 60’s and BEYOND with Suzy Unger
    Recovering in your 40’s, 50’s, 60’s and BEYOND with Suzy Unger
    How to Be UNSTOPPABLE In Your Recovery
    How to Be UNSTOPPABLE In Your Recovery
Karen R Koenig, LCSW, M. Ed.

Karen R Koenig, LCSW, M. Ed.

Karen R. Koenig, LCSW, MEd is an eating psychology expert, award-winning, international author, and a popular blogger who has been in practice for over 30 years. She is half-a-lifetime recovered from chronic dieting, binge-eating and bulimia and practices in Sarasota, Florida. Her eighth book, due out 1/26/21, is Words to Eat By: Using the Power of Self-talk to Transform Your Relationship with Food and Your Body.

5 Self Talk Rules to Heal Your Eating Problems
Healthy LifeJanuary 14, 2021<March 7, 2023

5 Self Talk Rules to Heal Your Eating Problems

Understanding Anxiety to Cope with It Better
Healthy LifeOctober 28, 2016<March 7, 2023

Understanding Anxiety to Cope with It Better

6 Ways Eating Disorders Can Affect Your (Romantic) Relationships
Healthy LifeAugust 18, 2016<April 13, 2021

6 Ways Eating Disorders Can Affect Your (Romantic) Relationships

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