Kassandra is a thirty-something in recovery from Binge Eating Disorder (BED) and Orthorexia. As a blogger and public speaker, she shares her story so others will know they aren’t alone and will reach out for help. Her blog, Authenticity & Grace, is for anyone who is imperfect and needs encouragement. Kassandra’s passion is to motivate and inspire others to persevere in recovery. She has almost 20 years of experience living with eating disorders, perfectionism, legalism, and people pleasing and understands the despair and challenges of living with shame and guilt. She now knows the hope of living in recovery and wants others to know it’s possible for them too.