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Recovery Warriors - Eating Disorder Recovery Resource Hub
  • Food
    How Doing THIS with Diet Culture Can Strengthen Your Recovery
    How Doing THIS with Diet Culture Can Strengthen Your Recovery
    Family Based Treatment: Eating Disorder Treatment That Works
    Family Based Treatment: Eating Disorder Treatment That Works
    The Brain Science Behind BINGE EATING
    The Brain Science Behind BINGE EATING
  • Body
    Rewire your eating disorder brain to recover at ANY age
    Rewire your eating disorder brain to recover at ANY age
    Eating Disorders Don’t Have a “Look”
    Eating Disorders Don’t Have a “Look”
    The Neurobiology and Temperament Traits of Anorexia
    The Neurobiology and Temperament Traits of Anorexia
  • Mind
    Finding the Good in Your Eating Disorder Traits with Carolyn Costin
    Finding the Good in Your Eating Disorder Traits with Carolyn Costin
    Why You Need to REBEL in Eating Disorder Recovery to Redefine Beauty
    Why You Need to REBEL in Eating Disorder Recovery to Redefine Beauty
    How Long Does Eating Disorder Recovery Take?
    How Long Does Eating Disorder Recovery Take?
  • Love
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    How to Take Control When You Lack Support in Recovery
    How to Take Control When You Lack Support in Recovery
    How Do I Move From Self-Criticism to Self-Compassion?
    How Do I Move From Self-Criticism to Self-Compassion?
  • Heal
    Celebrity Amanda Crew’s Eating Disorder Recovery Story and Showing Up Responsibly as an Advocate
    Celebrity Amanda Crew’s Eating Disorder Recovery Story and Showing Up Responsibly as an Advocate
    5 Reasons Control is Linked to Eating Disorders
    5 Reasons Control is Linked to Eating Disorders
    5 Things To Focus On in The Eating Disorder Recovery Process
    5 Things To Focus On in The Eating Disorder Recovery Process
Kayla Rose

Kayla Rose

Kayla Rose Kotecki, former Fitness Model and Bikini Competitor, is a Holistic Nutritionist who’s sick of women and men struggling and suffering from restrictive, disordered and addictive behaviors around food, body, exercise, health and self hate. Kayla has now come out with her book “Damn the Diets: How to Recover from Restrictive Diets, Dogmas, Eating Disorders and Body Degrading” bringing light to what nobody wants to talk about in regards to mental illness, trauma, health, fitness, dieting, and body dysmorphia. Kayla is the founder of DamnTheDiets.com where she also works with people one-on-one as well as in group settings online to help others recover from all of the above as well. Her main focus is to help guide people back from the mental and physical damage that is done from past trauma, the media, modern diet culture, the health and fitness industry, unrealistic beauty standards, cyber bulling, and more. Visit DamnTheDiets.com for 3 free ED guides!

Why Finding The Root of Your Eating Disorder is Essential to Recovery
Healthy LifeAugust 17, 2017<October 18, 2022

Why Finding The Root of Your Eating Disorder is Essential to Recovery

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