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Recovery Warriors - Eating Disorder Recovery Membership Site
  • Food
    Do you get full fast? A GI Doctor explains why
    Do you get full fast? A GI Doctor explains why
    Affirmations for Letting Go of Control and Surrendering Into the Unknown
    Affirmations for Letting Go of Control and Surrendering Into the Unknown
    She struggled for decades: 5 important things Intuitive Eating counselor Joni O’Donnell wishes she knew earlier in recovery
    She struggled for decades: 5 important things Intuitive Eating counselor Joni O’Donnell wishes she knew earlier in recovery
  • Body
    Affirmations For Cultivating Greater Body Acceptance
    Affirmations For Cultivating Greater Body Acceptance
    Healing Body Image and Challenging Beauty Ideals: Advice From Body Image Experts
    Healing Body Image and Challenging Beauty Ideals: Advice From Body Image Experts
    How Mirror Exposure Therapy Can Transform Your Body Image
    How Mirror Exposure Therapy Can Transform Your Body Image
  • Mind
    Embracing Uncertainty with Confidence
    Embracing Uncertainty with Confidence
    Affirmations to Transform Procrastination into Productivity and Prosperity
    Affirmations to Transform Procrastination into Productivity and Prosperity
    Affirmations for Allowing Yourself To Be Supported and Guided in Your Recovery
    Affirmations for Allowing Yourself To Be Supported and Guided in Your Recovery
  • Love
    Breaking Free of Unworthiness and Shining Your Light With Self-Worth Affirmations
    Breaking Free of Unworthiness and Shining Your Light With Self-Worth Affirmations
    Feeling Judged? 5 Ways To Quiet Food Noise And Body Shame Brought On By Parents
    Feeling Judged? 5 Ways To Quiet Food Noise And Body Shame Brought On By Parents
    From Struggle to Strength: How Family-Based Treatment Creates Lasting Recovery
    From Struggle to Strength: How Family-Based Treatment Creates Lasting Recovery
  • Heal
    Healing Inner Child Wounds With Affirmations
    Healing Inner Child Wounds With Affirmations
    Why We Self-Sabotage: Common Inner Barriers And Blocks To Success In Recovery
    Why We Self-Sabotage: Common Inner Barriers And Blocks To Success In Recovery
    When Recovery Feels Like it is TAKING FOREVER and Will Never Happen
    When Recovery Feels Like it is TAKING FOREVER and Will Never Happen
Kayla Rose

Kayla Rose

Kayla Rose Kotecki, former Fitness Model and Bikini Competitor, is a Holistic Nutritionist who’s sick of women and men struggling and suffering from restrictive, disordered and addictive behaviors around food, body, exercise, health and self hate. Kayla has now come out with her book “Damn the Diets: How to Recover from Restrictive Diets, Dogmas, Eating Disorders and Body Degrading” bringing light to what nobody wants to talk about in regards to mental illness, trauma, health, fitness, dieting, and body dysmorphia. Kayla is the founder of DamnTheDiets.com where she also works with people one-on-one as well as in group settings online to help others recover from all of the above as well. Her main focus is to help guide people back from the mental and physical damage that is done from past trauma, the media, modern diet culture, the health and fitness industry, unrealistic beauty standards, cyber bulling, and more. Visit DamnTheDiets.com for 3 free ED guides!

Why Finding The Root of Your Eating Disorder is Essential to Recovery
Healthy LifeAugust 17, 2017<October 18, 2022

Why Finding The Root of Your Eating Disorder is Essential to Recovery

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