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Recovery Warriors - Eating Disorder Recovery Resource Hub
  • Food
    How To Handle The Stress of “Feeling Fat” This Summer
    How To Handle The Stress of “Feeling Fat” This Summer
    What Can I Do? My Loved One Stopped Eating!
    What Can I Do? My Loved One Stopped Eating!
    The Secret Life of Me and My Eating Disorder
    The Secret Life of Me and My Eating Disorder
  • Body
    My Exercise Addiction – How I Fell Into It And How I Recovered
    My Exercise Addiction – How I Fell Into It And How I Recovered
    Why I’m Embracing “Unique” and Ditching “Perfect”
    Why I’m Embracing “Unique” and Ditching “Perfect”
    The Power of Blind Weights in Eating Disorder Recovery
    The Power of Blind Weights in Eating Disorder Recovery
  • Mind
    The Motto That Will Change Your Life
    The Motto That Will Change Your Life
    How to Cultivate Joy This Summer?
    How to Cultivate Joy This Summer?
    3 Reasons Why You Should Travel in Eating Disorder Recovery
    3 Reasons Why You Should Travel in Eating Disorder Recovery
  • Soul + Love
    Bully In My Brain: a Recovery Poem
    Bully In My Brain: a Recovery Poem
    I Tried to Run From My Grief. Here’s Why I’m Now Choosing to Embrace It
    I Tried to Run From My Grief. Here’s Why I’m Now Choosing to Embrace It
    What New Snapshots Do You Want to Shoot to Fight Your ED?
    What New Snapshots Do You Want to Shoot to Fight Your ED?
  • Podcast
    Your Purpose On Earth Is Not Your Body with Anna Sweeney, RD
    Your Purpose On Earth Is Not Your Body with Anna Sweeney, RD
    How Anger Can Fuel Positive Change with Maxine Ali
    How Anger Can Fuel Positive Change with Maxine Ali
    Being Stuck in Recovery to Moving Forward with Sarah Perry
    Being Stuck in Recovery to Moving Forward with Sarah Perry
Kristina Zufall

Kristina Zufall

Kristina Zufall, M.Ed. a native Houstonian and an advocate for mental illness in the community. She has been in eating disorder recovery since 2009 and as a result, dedicates personal and professional time to bring educational and awareness opportunities for eating disorders into the community. She is passionate about ending the stigma faced by those with eating disorders and mental illness. You can often be found in the yoga studio, art room, watching the Houston Texans and Astros, and playing with her black cat, Hallie, or at www.kristinazufall.com.

This Is Why You Need To Try Yoga (ASAP)
Food

This Is Why You Need To Try Yoga (ASAP)

“It’s So Hard!” – Why Recovery is Worth The Struggle
Mind

“It’s So Hard!” – Why Recovery is Worth The Struggle

The Unlikely Place I Found Motivation For Recovery
Soul + Art

The Unlikely Place I Found Motivation For Recovery

A Poem: Last…I Take Your Life
Soul + Art

A Poem: Last…I Take Your Life

What Does It Truly Mean to “Suffer” From an Eating Disorder?
Mind

What Does It Truly Mean to “Suffer” From an Eating Disorder?

How My Dietitian Saved My Life (and why you may need one to save you too)
Food

How My Dietitian Saved My Life (and why you may need one to save you too)

Should You Keep Your Eating Disorder A Secret?
Food

Should You Keep Your Eating Disorder A Secret?

Overwhelmed by Treatment Options? Here’s What You Need to Know
Food

Overwhelmed by Treatment Options? Here’s What You Need to Know

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