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Recovery Warriors - Eating Disorder Recovery Membership Site
  • Food
    How to Help Children Build a Healthy Relationship With Food
    How to Help Children Build a Healthy Relationship With Food
    How Doing THIS with Diet Culture Can Strengthen Your Recovery
    How Doing THIS with Diet Culture Can Strengthen Your Recovery
    Family Based Treatment: Eating Disorder Treatment That Works
    Family Based Treatment: Eating Disorder Treatment That Works
  • Body
    Healing Body Image and Challenging Beauty Ideals: Advice From Body Image Experts
    Healing Body Image and Challenging Beauty Ideals: Advice From Body Image Experts
    How Mirror Exposure Therapy Can Transform Your Body Image
    How Mirror Exposure Therapy Can Transform Your Body Image
    How to Handle Weight Stigma in Eating Disorder Treatment
    How to Handle Weight Stigma in Eating Disorder Treatment
  • Mind
    How Wellness Culture is More Harmful Than You Think
    How Wellness Culture is More Harmful Than You Think
    This ONE decision can lead to surprising positive shifts in your recovery
    This ONE decision can lead to surprising positive shifts in your recovery
    Navigating Recovery in a Diet-Obsessed Society: Insights from Cole Kazdin
    Navigating Recovery in a Diet-Obsessed Society: Insights from Cole Kazdin
  • Love
    From Struggle to Strength: How Family-Based Treatment Creates Lasting Recovery
    From Struggle to Strength: How Family-Based Treatment Creates Lasting Recovery
    How to Raise a Body Positive Child: Teaching Kids to Appreciate Their Bodies and Embrace All Foods
    How to Raise a Body Positive Child: Teaching Kids to Appreciate Their Bodies and Embrace All Foods
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
  • Heal
    Have you hit the brakes in recovery? Use THIS to accelerate forward
    Have you hit the brakes in recovery? Use THIS to accelerate forward
    Try these WORDS OF AFFIRMATION to help improve your body image
    Try these WORDS OF AFFIRMATION to help improve your body image
    How to go from BODY CRITICISM to body ACCEPTANCE
    How to go from BODY CRITICISM to body ACCEPTANCE
Kristina Zufall

Kristina Zufall

Kristina Zufall, M.Ed. a native Houstonian and an advocate for mental illness in the community. She has been in eating disorder recovery since 2009 and as a result, dedicates personal and professional time to bring educational and awareness opportunities for eating disorders into the community. She is passionate about ending the stigma faced by those with eating disorders and mental illness. You can often be found in the yoga studio, art room, watching the Houston Texans and Astros, and playing with her black cat, Hallie, or at www.kristinazufall.com.

This Is Why You Need To Try Yoga (ASAP)
Healthy LifeJanuary 22, 2018<April 8, 2021

This Is Why You Need To Try Yoga (ASAP)

“It’s So Hard!” – Why Recovery is Worth The Struggle
Healthy LifeNovember 30, 2017<March 7, 2023

“It’s So Hard!” – Why Recovery is Worth The Struggle

The Unlikely Place I Found Motivation For Recovery
Soul + ArtNovember 8, 2017<August 2, 2021

The Unlikely Place I Found Motivation For Recovery

What Does It Truly Mean to “Suffer” From an Eating Disorder?
Healthy LifeOctober 20, 2017<March 7, 2023

What Does It Truly Mean to “Suffer” From an Eating Disorder?

How My Dietitian Saved My Life (and why you may need one to save you too)
Healthy LifeOctober 6, 2017<August 11, 2021

How My Dietitian Saved My Life (and why you may need one to save you too)

Should You Keep Your Eating Disorder A Secret?
Healthy LifeSeptember 25, 2017<April 5, 2021

Should You Keep Your Eating Disorder A Secret?

Overwhelmed by Treatment Options? Here’s What You Need to Know
Healthy LifeSeptember 11, 2017<September 11, 2017

Overwhelmed by Treatment Options? Here’s What You Need to Know

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