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Recovery Warriors - Eating Disorder Recovery Resource Hub
  • Food
    What Can I Do? My Loved One Stopped Eating!
    What Can I Do? My Loved One Stopped Eating!
    The Secret Life of Me and My Eating Disorder
    The Secret Life of Me and My Eating Disorder
    33 Things You Shouldn’t Say To Someone During Ramadan
    33 Things You Shouldn’t Say To Someone During Ramadan
  • Body
    I am “Overweight” and in Recovery from an Eating Disorder
    I am “Overweight” and in Recovery from an Eating Disorder
    This is Why Your Worth is Not Measured In Numbers
    This is Why Your Worth is Not Measured In Numbers
    Is That “Before” Recovery Photo Actually Thinspiration? Don’t Be Fooled!
    Is That “Before” Recovery Photo Actually Thinspiration? Don’t Be Fooled!
  • Mind
    3 Effective Tips to Overcome Procrastination
    3 Effective Tips to Overcome Procrastination
    How I Learned to Embrace the Healing Power of Affirmations
    How I Learned to Embrace the Healing Power of Affirmations
    Dealing With Guilt After Eating
    Dealing With Guilt After Eating
  • Soul + Love
    I Tried to Run From My Grief. Here’s Why I’m Now Choosing to Embrace It
    I Tried to Run From My Grief. Here’s Why I’m Now Choosing to Embrace It
    What New Snapshots Do You Want to Shoot to Fight Your ED?
    What New Snapshots Do You Want to Shoot to Fight Your ED?
    Beauty Lies in the Eye of the Beholder
    Beauty Lies in the Eye of the Beholder
  • Podcast
    Your Purpose On Earth Is Not Your Body with Anna Sweeney, RD
    Your Purpose On Earth Is Not Your Body with Anna Sweeney, RD
    How Anger Can Fuel Positive Change with Maxine Ali
    How Anger Can Fuel Positive Change with Maxine Ali
    Being Stuck in Recovery to Moving Forward with Sarah Perry
    Being Stuck in Recovery to Moving Forward with Sarah Perry
Lauren Burkholder

Lauren Burkholder

Lauren began her eating disorder recovery journey the summer of 2012. Over the years, she has worked very hard and spent a lot of time healing her relationship with food, exercise, and her body. Throughout her journey, she has found writing to be a very helpful tool, whether it be expressing her feelings through poetry or journaling about what she is experiencing and coming to realize. Lauren knows there is a reason she was given the challenges she has faced and she believes it was to help other people on their recovery journeys. No matter how far you are in your recovery journey, there will always be more to learn and understand. Lauren shares her poems and articles with the Recovery Warriors Community in hopes of providing a new perspective, inspiration, and support to all of her readers.

Mirror Mirror – Part 2 – A Change in Perspective
Soul + Art

Mirror Mirror – Part 2 – A Change in Perspective

Ten Things to Consider When You Want to Hate Your body
Body

Ten Things to Consider When You Want to Hate Your body

Are You Too Hard on Yourself? Chasing Perfection Gets You Nowhere
Mind

Are You Too Hard on Yourself? Chasing Perfection Gets You Nowhere

“The Switch in My Brain” – Explaining My Eating Disorder Through Poetry
Soul + Art

“The Switch in My Brain” – Explaining My Eating Disorder Through Poetry

Vacations Aren’t Supposed to Be Torture – 4 Tips To Leave ED Behind On Your Getaway
Food

Vacations Aren’t Supposed to Be Torture – 4 Tips To Leave ED Behind On Your Getaway

A Poem: Loss of Hope
Soul + Art

A Poem: Loss of Hope

How To Snap Out of A “Bad Body Image Day” In Minutes
Body

How To Snap Out of A “Bad Body Image Day” In Minutes

The Doctors Aren’t Lying to You – Your Health Could Be On The Line
Food

The Doctors Aren’t Lying to You – Your Health Could Be On The Line

A Poem: Snap
Soul + Art

A Poem: Snap

A Poem: Ice Cream (I Scream)
Soul + Art

A Poem: Ice Cream (I Scream)

How To Handle The Stress of “Feeling Fat” This Summer
Food

How To Handle The Stress of “Feeling Fat” This Summer

A Poem: Strangled
Soul + Art

A Poem: Strangled

A Poem: PEEKABOO!
Soul + Art

A Poem: PEEKABOO!

Voices in My Head
Soul + Art

Voices in My Head

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