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Recovery Warriors - Eating Disorder Recovery Membership Site
  • Food
    How to Help Children Build a Healthy Relationship With Food
    How to Help Children Build a Healthy Relationship With Food
    How Doing THIS with Diet Culture Can Strengthen Your Recovery
    How Doing THIS with Diet Culture Can Strengthen Your Recovery
    Family Based Treatment: Eating Disorder Treatment That Works
    Family Based Treatment: Eating Disorder Treatment That Works
  • Body
    Healing Body Image and Challenging Beauty Ideals: Advice From Body Image Experts
    Healing Body Image and Challenging Beauty Ideals: Advice From Body Image Experts
    How Mirror Exposure Therapy Can Transform Your Body Image
    How Mirror Exposure Therapy Can Transform Your Body Image
    How to Handle Weight Stigma in Eating Disorder Treatment
    How to Handle Weight Stigma in Eating Disorder Treatment
  • Mind
    How Wellness Culture is More Harmful Than You Think
    How Wellness Culture is More Harmful Than You Think
    This ONE decision can lead to surprising positive shifts in your recovery
    This ONE decision can lead to surprising positive shifts in your recovery
    Navigating Recovery in a Diet-Obsessed Society: Insights from Cole Kazdin
    Navigating Recovery in a Diet-Obsessed Society: Insights from Cole Kazdin
  • Love
    From Struggle to Strength: How Family-Based Treatment Creates Lasting Recovery
    From Struggle to Strength: How Family-Based Treatment Creates Lasting Recovery
    How to Raise a Body Positive Child: Teaching Kids to Appreciate Their Bodies and Embrace All Foods
    How to Raise a Body Positive Child: Teaching Kids to Appreciate Their Bodies and Embrace All Foods
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
  • Heal
    Have you hit the brakes in recovery? Use THIS to accelerate forward
    Have you hit the brakes in recovery? Use THIS to accelerate forward
    Try these WORDS OF AFFIRMATION to help improve your body image
    Try these WORDS OF AFFIRMATION to help improve your body image
    How to go from BODY CRITICISM to body ACCEPTANCE
    How to go from BODY CRITICISM to body ACCEPTANCE
Mackenzie Hayden

Mackenzie Hayden

Kenzie is eighteen years old and recovering from anorexia nervosa. After struggling with disordered eating for a majority of her life, she began her all-in journey after stumbling upon pieces written by Tabitha Farrar, and other recovery warriors! She is an aspiring writer, and hopes to inspire others to choose recovery for themselves. Writing has saved her life in more ways than she can say, and she is forever grateful for all it has brought her. She looks forward to seeing all that life is beyond anorexia, and hopes to encourage other amazing individuals in their own recovery journey’s! She truly believes that recovery is possible for anyone and everyone seeking it.

What is Mental Hunger? And How Do You Know If You Should Eat?
Healthy LifeSeptember 29, 2021<September 29, 2021

What is Mental Hunger? And How Do You Know If You Should Eat?

Do Men Struggle With Eating Disorders Too?
Healthy LifeJune 16, 2021<June 9, 2023

Do Men Struggle With Eating Disorders Too?

The Rooted Fear That Hid Under My Eating Disorder
Healthy LifeMarch 11, 2021<March 7, 2023

The Rooted Fear That Hid Under My Eating Disorder

“Weight Restored” Doesn’t Mean I’m Better From My Eating Disorder
Healthy LifeFebruary 25, 2021<March 7, 2023

“Weight Restored” Doesn’t Mean I’m Better From My Eating Disorder

How Going All-In Could be the Key to Your Recovery
Healthy LifeFebruary 16, 2021<August 11, 2021

How Going All-In Could be the Key to Your Recovery

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