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Recovery Warriors - Eating Disorder Recovery Resource Hub
  • Food
    How To Handle The Stress of “Feeling Fat” This Summer
    How To Handle The Stress of “Feeling Fat” This Summer
    What Can I Do? My Loved One Stopped Eating!
    What Can I Do? My Loved One Stopped Eating!
    The Secret Life of Me and My Eating Disorder
    The Secret Life of Me and My Eating Disorder
  • Body
    My Exercise Addiction – How I Fell Into It And How I Recovered
    My Exercise Addiction – How I Fell Into It And How I Recovered
    Why I’m Embracing “Unique” and Ditching “Perfect”
    Why I’m Embracing “Unique” and Ditching “Perfect”
    The Power of Blind Weights in Eating Disorder Recovery
    The Power of Blind Weights in Eating Disorder Recovery
  • Mind
    The Motto That Will Change Your Life
    The Motto That Will Change Your Life
    How to Cultivate Joy This Summer?
    How to Cultivate Joy This Summer?
    3 Reasons Why You Should Travel in Eating Disorder Recovery
    3 Reasons Why You Should Travel in Eating Disorder Recovery
  • Soul + Love
    Bully In My Brain: a Recovery Poem
    Bully In My Brain: a Recovery Poem
    I Tried to Run From My Grief. Here’s Why I’m Now Choosing to Embrace It
    I Tried to Run From My Grief. Here’s Why I’m Now Choosing to Embrace It
    What New Snapshots Do You Want to Shoot to Fight Your ED?
    What New Snapshots Do You Want to Shoot to Fight Your ED?
  • Podcast
    Your Purpose On Earth Is Not Your Body with Anna Sweeney, RD
    Your Purpose On Earth Is Not Your Body with Anna Sweeney, RD
    How Anger Can Fuel Positive Change with Maxine Ali
    How Anger Can Fuel Positive Change with Maxine Ali
    Being Stuck in Recovery to Moving Forward with Sarah Perry
    Being Stuck in Recovery to Moving Forward with Sarah Perry
Mackenzie Hayden

Mackenzie Hayden

Kenzie is eighteen years old and recovering from anorexia nervosa. After struggling with disordered eating for a majority of her life, she began her all-in journey after stumbling upon pieces written by Tabitha Farrar, and other recovery warriors! She is an aspiring writer, and hopes to inspire others to choose recovery for themselves. Writing has saved her life in more ways than she can say, and she is forever grateful for all it has brought her. She looks forward to seeing all that life is beyond anorexia, and hopes to encourage other amazing individuals in their own recovery journey’s! She truly believes that recovery is possible for anyone and everyone seeking it.

What is Mental Hunger? And How Do You Know If You Should Eat?
Food

What is Mental Hunger? And How Do You Know If You Should Eat?

Do Men Struggle With Eating Disorders Too?
Body

Do Men Struggle With Eating Disorders Too?

The Rooted Fear That Hid Under My Eating Disorder
Mind

The Rooted Fear That Hid Under My Eating Disorder

“Weight Restored” Doesn’t Mean I’m Better From My Eating Disorder
Mind

“Weight Restored” Doesn’t Mean I’m Better From My Eating Disorder

How Going All-In Could be the Key to Your Recovery
Food

How Going All-In Could be the Key to Your Recovery

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