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Recovery Warriors - Eating Disorder Recovery Resource Hub
  • Food
    Eating Disorder Treatment That Works with Kristina Saffran
    Eating Disorder Treatment That Works with Kristina Saffran
    The Brain Science Behind BINGE EATING
    The Brain Science Behind BINGE EATING
    Why You Binge Eat and How to Stop
    Why You Binge Eat and How to Stop
  • Body
    Exercise Addiction, Food Restriction, and Extreme Perfectionism
    Exercise Addiction, Food Restriction, and Extreme Perfectionism
    3 Recovery Lessons From an Ex-Fitspo Influencer
    3 Recovery Lessons From an Ex-Fitspo Influencer
    From Body Image Struggle to Body Appreciation with Yoga Expert, Dianne Bondy
    From Body Image Struggle to Body Appreciation with Yoga Expert, Dianne Bondy
  • Mind
    How Long Does Eating Disorder Recovery Take?
    How Long Does Eating Disorder Recovery Take?
    How an eating disorder peer MENTOR can support your RECOVERY
    How an eating disorder peer MENTOR can support your RECOVERY
    How do you know you’re READY TO RECOVER from an eating disorder?
    How do you know you’re READY TO RECOVER from an eating disorder?
  • Love
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    How to Take Control When You Lack Support in Recovery
    How to Take Control When You Lack Support in Recovery
    How Do I Move From Self-Criticism to Self-Compassion?
    How Do I Move From Self-Criticism to Self-Compassion?
  • Heal
    5 Things To Focus On in The Eating Disorder Recovery Process
    5 Things To Focus On in The Eating Disorder Recovery Process
    Recovering in your 40’s, 50’s, 60’s and BEYOND with Suzy Unger
    Recovering in your 40’s, 50’s, 60’s and BEYOND with Suzy Unger
    How to Be UNSTOPPABLE In Your Recovery
    How to Be UNSTOPPABLE In Your Recovery
Mary Schwend

Mary Schwend

My name is Mary Schwend, I am currently 19 years old and a sophomore at the College of St. Scholastica in Duluth, MN. I am working on getting a degree in Biology to become a surgeon, hopefully with Indian Health Services. I am now a bodybuilder, former competitive weight lifter. I am working on accepting that my body is a piece of art that I can sculpt to how I want the healthy way. When I'm not studying or in the gym, I'm meal prepping, reading, listening to music, or enjoying the company of my supportive boyfriend.

Bloating, Fatigue, Pain: How To Deal With The Hard Parts of Recovery No One Talks About
Healthy LifeFebruary 12, 2021<March 7, 2023

Bloating, Fatigue, Pain: How To Deal With The Hard Parts of Recovery No One Talks About

Who Am I Kidding? Recovery Is Hard (a poem from a girl who gets it)
Soul + ArtJune 6, 2018<September 6, 2022

Who Am I Kidding? Recovery Is Hard (a poem from a girl who gets it)

You’ll Never Believe The Incredible Result of My Near-Death Experience on Christmas Eve
Healthy LifeFebruary 1, 2018<October 19, 2022

You’ll Never Believe The Incredible Result of My Near-Death Experience on Christmas Eve

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