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Recovery Warriors - Eating Disorder Recovery Resource Hub
  • Food
    Eating Disorder Treatment That Works with Kristina Saffran
    Eating Disorder Treatment That Works with Kristina Saffran
    The Brain Science Behind BINGE EATING
    The Brain Science Behind BINGE EATING
    Why You Binge Eat and How to Stop
    Why You Binge Eat and How to Stop
  • Body
    Exercise Addiction, Food Restriction, and Extreme Perfectionism
    Exercise Addiction, Food Restriction, and Extreme Perfectionism
    3 Recovery Lessons From an Ex-Fitspo Influencer
    3 Recovery Lessons From an Ex-Fitspo Influencer
    From Body Image Struggle to Body Appreciation with Yoga Expert, Dianne Bondy
    From Body Image Struggle to Body Appreciation with Yoga Expert, Dianne Bondy
  • Mind
    How Long Does Eating Disorder Recovery Take?
    How Long Does Eating Disorder Recovery Take?
    How an eating disorder peer MENTOR can support your RECOVERY
    How an eating disorder peer MENTOR can support your RECOVERY
    How do you know you’re READY TO RECOVER from an eating disorder?
    How do you know you’re READY TO RECOVER from an eating disorder?
  • Love
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    How to Take Control When You Lack Support in Recovery
    How to Take Control When You Lack Support in Recovery
    How Do I Move From Self-Criticism to Self-Compassion?
    How Do I Move From Self-Criticism to Self-Compassion?
  • Heal
    5 Things To Focus On in The Eating Disorder Recovery Process
    5 Things To Focus On in The Eating Disorder Recovery Process
    Recovering in your 40’s, 50’s, 60’s and BEYOND with Suzy Unger
    Recovering in your 40’s, 50’s, 60’s and BEYOND with Suzy Unger
    How to Be UNSTOPPABLE In Your Recovery
    How to Be UNSTOPPABLE In Your Recovery
Megan Pogue

Megan Pogue

Megan is in her early 30s and recovering from anorexia and exercise bulimia. She finally decided to truly try recovery four years ago after 13 years of putting ED first and, while she has recently experienced a relapse, she has recommitted to recovery. She has found an identity outside of ED in her faith, volunteering, spending time in nature, cycling, and exploring various artistic pursuits. No matter how many setbacks she has had, she has no doubt that there is a fully recovered life waiting for her. She blogs about her own experience in recovery.

Eating Disorders and Suicide- Tragic and Deadly
Healthy LifeSeptember 14, 2021<March 7, 2023

Eating Disorders and Suicide- Tragic and Deadly

Breaking Free from the Shame of Relapse
Latest ArticleJune 9, 2021<September 2, 2022

Breaking Free from the Shame of Relapse

Maintaining Mental Health During a Pandemic
Healthy LifeMarch 25, 2021<March 7, 2023

Maintaining Mental Health During a Pandemic

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