Melissa Brode

Melissa is a Creative Writer, Certified Yoga Teacher, and Body Image/Confidence coach, located in the Metro Detroit Area. She believes that exercise doesn’t have to be hard, nutrition doesn’t have to be complicated, and trying to figure out WHO you are and WHAT makes you HAPPY doesn’t need to freak you out. As a coach, it is her mission to help people break free from their inner critic, end their dysfunctional relationships with food and exercise, love their bodies, and find the freedom to live a confident life they love!