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Recovery Warriors - Eating Disorder Recovery Resource Hub
  • Food
    Eating Disorder Treatment That Works with Kristina Saffran
    Eating Disorder Treatment That Works with Kristina Saffran
    The Brain Science Behind BINGE EATING
    The Brain Science Behind BINGE EATING
    Why You Binge Eat and How to Stop
    Why You Binge Eat and How to Stop
  • Body
    Exercise Addiction, Food Restriction, and Extreme Perfectionism
    Exercise Addiction, Food Restriction, and Extreme Perfectionism
    3 Recovery Lessons From an Ex-Fitspo Influencer
    3 Recovery Lessons From an Ex-Fitspo Influencer
    From Body Image Struggle to Body Appreciation with Yoga Expert, Dianne Bondy
    From Body Image Struggle to Body Appreciation with Yoga Expert, Dianne Bondy
  • Mind
    How Long Does Eating Disorder Recovery Take?
    How Long Does Eating Disorder Recovery Take?
    How an eating disorder peer MENTOR can support your RECOVERY
    How an eating disorder peer MENTOR can support your RECOVERY
    How do you know you’re READY TO RECOVER from an eating disorder?
    How do you know you’re READY TO RECOVER from an eating disorder?
  • Love
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    How to Take Control When You Lack Support in Recovery
    How to Take Control When You Lack Support in Recovery
    How Do I Move From Self-Criticism to Self-Compassion?
    How Do I Move From Self-Criticism to Self-Compassion?
  • Heal
    5 Things To Focus On in The Eating Disorder Recovery Process
    5 Things To Focus On in The Eating Disorder Recovery Process
    Recovering in your 40’s, 50’s, 60’s and BEYOND with Suzy Unger
    Recovering in your 40’s, 50’s, 60’s and BEYOND with Suzy Unger
    How to Be UNSTOPPABLE In Your Recovery
    How to Be UNSTOPPABLE In Your Recovery
Mirjam Mainland, MS

Mirjam Mainland, MS

After recovering from anorexia, Mirjam now dedicates her career to helping eating disorder treatment providers with their marketing strategy. Mirjam recently served as a member of the Electronic Media Committee for the Academy for Eating Disorders (AED) where she previously also served as Co-Chair for AED’s Social Media Committee, and member for both the 2018 Scientific Program Committee and Patient Carer Committee. From 2017 until 2021 she served as Vice President and Website and Social Media chair for the South Bay Eating Disorders Coalition Board (SBEDC).

Signs You Are Too Self-Critical and What to Do About It
MindDecember 28, 2022<March 23, 2023

Signs You Are Too Self-Critical and What to Do About It

How Do I Move From Self-Criticism to Self-Compassion?
Love, PodcastDecember 6, 2022<March 23, 2023

How Do I Move From Self-Criticism to Self-Compassion?

Thanksgiving and Eating Disorder Recovery: How to Survive Family Comments
Latest ArticleNovember 21, 2022<March 7, 2023

Thanksgiving and Eating Disorder Recovery: How to Survive Family Comments

5 Signs Your Insecurities Are Holding You Back and What You Can Do About It
Love, PodcastOctober 23, 2022<March 23, 2023

5 Signs Your Insecurities Are Holding You Back and What You Can Do About It

Why Diet Culture’s Calories In, Calories Out is The Worst Advice
Latest ArticleSeptember 20, 2022<March 12, 2023

Why Diet Culture’s Calories In, Calories Out is The Worst Advice

12 Lies Your Eating Disorder Tells You
Latest ArticleSeptember 1, 2022<March 4, 2023

12 Lies Your Eating Disorder Tells You

How to Stop Believing You’re Not Good Enough
Healthy LifeJuly 19, 2022<March 7, 2023

How to Stop Believing You’re Not Good Enough

5 Reasons Why You Should Let Go of The Past
Healthy LifeDecember 13, 2021<March 7, 2023

5 Reasons Why You Should Let Go of The Past

6 Tips For a Stress-Free Thanksgiving Dinner
Healthy LifeNovember 23, 2021<November 23, 2022

6 Tips For a Stress-Free Thanksgiving Dinner

13 Eating Disorder Recovery Affirmations to Help You Soar
Healthy LifeApril 1, 2021<March 7, 2023

13 Eating Disorder Recovery Affirmations to Help You Soar

5 Things to Remember When You’re Having a Bad Day
Healthy LifeJanuary 16, 2021<March 7, 2023

5 Things to Remember When You’re Having a Bad Day

The One Word That Can Heal The Relationship With Your Body
Healthy LifeSeptember 28, 2016<March 7, 2023

The One Word That Can Heal The Relationship With Your Body

8 Little Choices That Will Change Your Life
Healthy LifeMarch 30, 2016<April 5, 2021

8 Little Choices That Will Change Your Life

Is Instagram Changing? Yes, And Here is What You Need to Know
Healthy LifeMarch 29, 2016<April 15, 2021

Is Instagram Changing? Yes, And Here is What You Need to Know

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