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Recovery Warriors - Eating Disorder Recovery Resource Hub
  • Food
    Eating Disorder Treatment That Works with Kristina Saffran
    Eating Disorder Treatment That Works with Kristina Saffran
    The Brain Science Behind BINGE EATING
    The Brain Science Behind BINGE EATING
    Why You Binge Eat and How to Stop
    Why You Binge Eat and How to Stop
  • Body
    Exercise Addiction, Food Restriction, and Extreme Perfectionism
    Exercise Addiction, Food Restriction, and Extreme Perfectionism
    3 Recovery Lessons From an Ex-Fitspo Influencer
    3 Recovery Lessons From an Ex-Fitspo Influencer
    From Body Image Struggle to Body Appreciation with Yoga Expert, Dianne Bondy
    From Body Image Struggle to Body Appreciation with Yoga Expert, Dianne Bondy
  • Mind
    How Long Does Eating Disorder Recovery Take?
    How Long Does Eating Disorder Recovery Take?
    How an eating disorder peer MENTOR can support your RECOVERY
    How an eating disorder peer MENTOR can support your RECOVERY
    How do you know you’re READY TO RECOVER from an eating disorder?
    How do you know you’re READY TO RECOVER from an eating disorder?
  • Love
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    How to Take Control When You Lack Support in Recovery
    How to Take Control When You Lack Support in Recovery
    How Do I Move From Self-Criticism to Self-Compassion?
    How Do I Move From Self-Criticism to Self-Compassion?
  • Heal
    5 Things To Focus On in The Eating Disorder Recovery Process
    5 Things To Focus On in The Eating Disorder Recovery Process
    Recovering in your 40’s, 50’s, 60’s and BEYOND with Suzy Unger
    Recovering in your 40’s, 50’s, 60’s and BEYOND with Suzy Unger
    How to Be UNSTOPPABLE In Your Recovery
    How to Be UNSTOPPABLE In Your Recovery
Nicole Groman, MS, RD

Nicole Groman, MS, RD

Nicole is a registered dietitian nutritionist in New York City. She received her Bachelor of Science in Developmental Psychology from Cornell University, and her Master of Science in Clinical Nutrition from New York University, where she also completed her dietetic internship. With experience in both inpatient acute care as well as outpatient counseling, she is well-versed in working with a wide range of patients with a variety of conditions, histories, and goals. In her private practice, Body Over Mind Nutrition, Nicole encourages prioritizing your body over your mind, having faith that your body will tell you what it needs, what it doesn't, when it's had too much, or if it hasn't had enough. Her goal is to make sure you enjoy food in a way that helps promote optimal physical health and - just as importantly - mental health surrounding food.

4 Ways to Not Get Caught Off-Guard at the Holiday Party
Healthy LifeDecember 19, 2016<July 28, 2022

4 Ways to Not Get Caught Off-Guard at the Holiday Party

Orthorexia: When Healthy Eating Becomes an Unhealthy Obsession
Healthy LifeSeptember 19, 2016<September 20, 2016

Orthorexia: When Healthy Eating Becomes an Unhealthy Obsession

How to Make the Road to Recovery a Little Less Bumpy
Healthy LifeJuly 14, 2016<June 18, 2021

How to Make the Road to Recovery a Little Less Bumpy

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