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Recovery Warriors - Eating Disorder Recovery Resource Hub
  • Food
    How Doing THIS with Diet Culture Can Strengthen Your Recovery
    How Doing THIS with Diet Culture Can Strengthen Your Recovery
    Family Based Treatment: Eating Disorder Treatment That Works
    Family Based Treatment: Eating Disorder Treatment That Works
    The Brain Science Behind BINGE EATING
    The Brain Science Behind BINGE EATING
  • Body
    Rewire your eating disorder brain to recover at ANY age
    Rewire your eating disorder brain to recover at ANY age
    Eating Disorders Don’t Have a “Look”
    Eating Disorders Don’t Have a “Look”
    The Neurobiology and Temperament Traits of Anorexia
    The Neurobiology and Temperament Traits of Anorexia
  • Mind
    Finding the Good in Your Eating Disorder Traits with Carolyn Costin
    Finding the Good in Your Eating Disorder Traits with Carolyn Costin
    Why You Need to REBEL in Eating Disorder Recovery to Redefine Beauty
    Why You Need to REBEL in Eating Disorder Recovery to Redefine Beauty
    How Long Does Eating Disorder Recovery Take?
    How Long Does Eating Disorder Recovery Take?
  • Love
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    How to Take Control When You Lack Support in Recovery
    How to Take Control When You Lack Support in Recovery
    How Do I Move From Self-Criticism to Self-Compassion?
    How Do I Move From Self-Criticism to Self-Compassion?
  • Heal
    Celebrity Amanda Crew’s Eating Disorder Recovery Story and Showing Up Responsibly as an Advocate
    Celebrity Amanda Crew’s Eating Disorder Recovery Story and Showing Up Responsibly as an Advocate
    5 Reasons Control is Linked to Eating Disorders
    5 Reasons Control is Linked to Eating Disorders
    5 Things To Focus On in The Eating Disorder Recovery Process
    5 Things To Focus On in The Eating Disorder Recovery Process
Rachel Onefater

Rachel Onefater

I am a student at The George Washington University studying Psychology in the hopes that one day I will be an eating disorder psychologist! At school, I am involved with SPEAK GW, an organization promoting eating disorder awareness throughout the college campus. After battling an Eating Disorder for several years, I am proud to say that I am now in recovery, and I look forward to living a full and beautiful life without ED. I enjoy exploring DC, reading, knitting, and spending nights in watching movies with my friends.

Why I Think BMI is “BS”
Healthy LifeAugust 26, 2016<September 2, 2022

Why I Think BMI is “BS”

What Happens When Loss and Grief Are Unacknowledged
Healthy LifeMay 31, 2016<February 1, 2021

What Happens When Loss and Grief Are Unacknowledged

5 Reasons Why Pets are Incredible Companions in Recovery
Healthy LifeApril 1, 2016<October 26, 2022

5 Reasons Why Pets are Incredible Companions in Recovery

What I Learned About Recovery From Creating a Self-Portrait
Soul + ArtFebruary 8, 2016<September 14, 2022

What I Learned About Recovery From Creating a Self-Portrait

Change of Scenery is More Important in Recovery Than You Think
Healthy LifeJanuary 8, 2016<September 14, 2022

Change of Scenery is More Important in Recovery Than You Think

How to Have a Truly Happy Holiday Season
Healthy LifeOctober 27, 2015<May 5, 2021

How to Have a Truly Happy Holiday Season

6 Tips for Breaking the Vicious Cycle of Your Eating Disorder
Healthy LifeSeptember 29, 2015<March 7, 2023

6 Tips for Breaking the Vicious Cycle of Your Eating Disorder

Embracing the Beauty of Sadness
Healthy LifeAugust 25, 2015<March 7, 2023

Embracing the Beauty of Sadness

Why Food is More Than ‘Just Fuel’
Healthy LifeJune 22, 2015<July 2, 2015

Why Food is More Than ‘Just Fuel’

The No. 1 Reason to Treat Yourself
Healthy LifeMay 27, 2015<May 27, 2015

The No. 1 Reason to Treat Yourself

How A Letter from My Eating Disorder Changed Everything
Healthy LifeApril 12, 2015<March 7, 2023

How A Letter from My Eating Disorder Changed Everything

How to Take Back Control Of Your Life
Healthy LifeApril 6, 2015<September 13, 2021

How to Take Back Control Of Your Life

How To Move Beyond the Shame of Binge Eating Disorder
Healthy LifeMarch 12, 2015<September 13, 2021

How To Move Beyond the Shame of Binge Eating Disorder

A picture is worth a thousand words
Healthy LifeMarch 4, 2015<March 7, 2023

A picture is worth a thousand words

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