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Recovery Warriors - Eating Disorder Recovery Resource Hub
  • Food
    How To Handle The Stress of “Feeling Fat” This Summer
    How To Handle The Stress of “Feeling Fat” This Summer
    What Can I Do? My Loved One Stopped Eating!
    What Can I Do? My Loved One Stopped Eating!
    The Secret Life of Me and My Eating Disorder
    The Secret Life of Me and My Eating Disorder
  • Body
    Why I’m Embracing “Unique” and Ditching “Perfect”
    Why I’m Embracing “Unique” and Ditching “Perfect”
    The Power of Blind Weights in Eating Disorder Recovery
    The Power of Blind Weights in Eating Disorder Recovery
    It’s That Time: How to Combat The “Summer Body” Talk
    It’s That Time: How to Combat The “Summer Body” Talk
  • Mind
    3 Reasons Why You Should Travel in Eating Disorder Recovery
    3 Reasons Why You Should Travel in Eating Disorder Recovery
    I Want to Help My Loved One, But How?
    I Want to Help My Loved One, But How?
    Think You Have This Self-Care Thing Down? Here’s a Challenge For You
    Think You Have This Self-Care Thing Down? Here’s a Challenge For You
  • Soul + Love
    Bully In My Brain: a Recovery Poem
    Bully In My Brain: a Recovery Poem
    I Tried to Run From My Grief. Here’s Why I’m Now Choosing to Embrace It
    I Tried to Run From My Grief. Here’s Why I’m Now Choosing to Embrace It
    What New Snapshots Do You Want to Shoot to Fight Your ED?
    What New Snapshots Do You Want to Shoot to Fight Your ED?
  • Podcast
    Your Purpose On Earth Is Not Your Body with Anna Sweeney, RD
    Your Purpose On Earth Is Not Your Body with Anna Sweeney, RD
    How Anger Can Fuel Positive Change with Maxine Ali
    How Anger Can Fuel Positive Change with Maxine Ali
    Being Stuck in Recovery to Moving Forward with Sarah Perry
    Being Stuck in Recovery to Moving Forward with Sarah Perry
Rachel Onefater

Rachel Onefater

I am a student at The George Washington University studying Psychology in the hopes that one day I will be an eating disorder psychologist! At school, I am involved with SPEAK GW, an organization promoting eating disorder awareness throughout the college campus. After battling an Eating Disorder for several years, I am proud to say that I am now in recovery, and I look forward to living a full and beautiful life without ED. I enjoy exploring DC, reading, knitting, and spending nights in watching movies with my friends.

Why I Think BMI is “BS”
Food

Why I Think BMI is “BS”

What Happens When Loss and Grief Are Unacknowledged
Food

What Happens When Loss and Grief Are Unacknowledged

5 Reasons Why Pets are Incredible Companions in Recovery
Food

5 Reasons Why Pets are Incredible Companions in Recovery

What I Learned About Recovery From Creating a Self-Portrait
Soul + Art

What I Learned About Recovery From Creating a Self-Portrait

Why a Change of Scenery is More Important in Recovery Than You Think
Food

Why a Change of Scenery is More Important in Recovery Than You Think

How to Have a Truly Happy Holiday Season
Food

How to Have a Truly Happy Holiday Season

6 Tips for Breaking the Vicious Cycle of Your Eating Disorder
Mind

6 Tips for Breaking the Vicious Cycle of Your Eating Disorder

Embracing the Beauty of Sadness
Mind

Embracing the Beauty of Sadness

Why Food is More Than ‘Just Fuel’
Food

Why Food is More Than ‘Just Fuel’

The No. 1 Reason to Treat Yourself
Food

The No. 1 Reason to Treat Yourself

How A Letter from My Eating Disorder Changed Everything
Mind

How A Letter from My Eating Disorder Changed Everything

How to Take Back Control Of Your Life
Food

How to Take Back Control Of Your Life

How To Move Beyond the Shame of Binge Eating Disorder
Food

How To Move Beyond the Shame of Binge Eating Disorder

A picture is worth a thousand words
Body

A picture is worth a thousand words

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