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Recovery Warriors - Eating Disorder Recovery Resource Hub
  • Food
    Eating Disorder Treatment That Works with Kristina Saffran
    Eating Disorder Treatment That Works with Kristina Saffran
    The Brain Science Behind BINGE EATING
    The Brain Science Behind BINGE EATING
    Why You Binge Eat and How to Stop
    Why You Binge Eat and How to Stop
  • Body
    Exercise Addiction, Food Restriction, and Extreme Perfectionism
    Exercise Addiction, Food Restriction, and Extreme Perfectionism
    3 Recovery Lessons From an Ex-Fitspo Influencer
    3 Recovery Lessons From an Ex-Fitspo Influencer
    From Body Image Struggle to Body Appreciation with Yoga Expert, Dianne Bondy
    From Body Image Struggle to Body Appreciation with Yoga Expert, Dianne Bondy
  • Mind
    How Long Does Eating Disorder Recovery Take?
    How Long Does Eating Disorder Recovery Take?
    How an eating disorder peer MENTOR can support your RECOVERY
    How an eating disorder peer MENTOR can support your RECOVERY
    How do you know you’re READY TO RECOVER from an eating disorder?
    How do you know you’re READY TO RECOVER from an eating disorder?
  • Love
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    How to Take Control When You Lack Support in Recovery
    How to Take Control When You Lack Support in Recovery
    How Do I Move From Self-Criticism to Self-Compassion?
    How Do I Move From Self-Criticism to Self-Compassion?
  • Heal
    5 Reasons Control is Linked to Eating Disorders
    5 Reasons Control is Linked to Eating Disorders
    5 Things To Focus On in The Eating Disorder Recovery Process
    5 Things To Focus On in The Eating Disorder Recovery Process
    Recovering in your 40’s, 50’s, 60’s and BEYOND with Suzy Unger
    Recovering in your 40’s, 50’s, 60’s and BEYOND with Suzy Unger
Rachel Savel

Rachel Savel

My name is Rachel Savel. I am 39 years old and live in Studio City, CA. I am a full time single mom to my amazing son, Mason. I have been dealing with my eating disorder, body image, depression and anxiety since I was 9 years old. I work full time for an architectural firm as an administrative assistant.

Is Stress Making You Want to Give In To ED’s Demands? Read This Instead!
Healthy LifeJanuary 29, 2021<March 7, 2023

Is Stress Making You Want to Give In To ED’s Demands? Read This Instead!

When It Becomes Okay to be Okay.
Healthy LifeAugust 7, 2019<March 7, 2023

When It Becomes Okay to be Okay.

What To Do When Your Own Mother Triggers You
Healthy LifeDecember 3, 2018<October 5, 2021

What To Do When Your Own Mother Triggers You

Do You Struggle With Feeling Unworthy? Read This
Healthy Life, Latest ArticleOctober 24, 2018<March 7, 2023

Do You Struggle With Feeling Unworthy? Read This

Why Do I Want to Recover? Here’s Why…
Healthy LifeAugust 29, 2018<March 7, 2023

Why Do I Want to Recover? Here’s Why…

My Phone Lock Screen Is Helping Me Battle Anxiety. Here’s How
Healthy LifeAugust 13, 2018<March 7, 2023

My Phone Lock Screen Is Helping Me Battle Anxiety. Here’s How

How One Woman Is Finally Challenging Her Irrational Eating Disorder Thoughts
Healthy LifeJuly 31, 2018<March 7, 2023

How One Woman Is Finally Challenging Her Irrational Eating Disorder Thoughts

Does Everything Get Easier When You Choose Recovery?
Healthy LifeJuly 17, 2018<March 7, 2023

Does Everything Get Easier When You Choose Recovery?

How Other People’s Stories Can Completely Change Your Perspective on Recovery
Healthy LifeJuly 4, 2018<July 2, 2018

How Other People’s Stories Can Completely Change Your Perspective on Recovery

The One Thing That Gave My Life (and recovery) Purpose and Meaning
Healthy LifeApril 13, 2018<April 10, 2018

The One Thing That Gave My Life (and recovery) Purpose and Meaning

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