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Recovery Warriors - Eating Disorder Recovery Resource Hub
  • Food
    Eating Disorder Treatment That Works with Kristina Saffran
    Eating Disorder Treatment That Works with Kristina Saffran
    The Brain Science Behind BINGE EATING
    The Brain Science Behind BINGE EATING
    Why You Binge Eat and How to Stop
    Why You Binge Eat and How to Stop
  • Body
    Exercise Addiction, Food Restriction, and Extreme Perfectionism
    Exercise Addiction, Food Restriction, and Extreme Perfectionism
    3 Recovery Lessons From an Ex-Fitspo Influencer
    3 Recovery Lessons From an Ex-Fitspo Influencer
    From Body Image Struggle to Body Appreciation with Yoga Expert, Dianne Bondy
    From Body Image Struggle to Body Appreciation with Yoga Expert, Dianne Bondy
  • Mind
    How Long Does Eating Disorder Recovery Take?
    How Long Does Eating Disorder Recovery Take?
    How an eating disorder peer MENTOR can support your RECOVERY
    How an eating disorder peer MENTOR can support your RECOVERY
    How do you know you’re READY TO RECOVER from an eating disorder?
    How do you know you’re READY TO RECOVER from an eating disorder?
  • Love
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    How to Take Control When You Lack Support in Recovery
    How to Take Control When You Lack Support in Recovery
    How Do I Move From Self-Criticism to Self-Compassion?
    How Do I Move From Self-Criticism to Self-Compassion?
  • Heal
    5 Things To Focus On in The Eating Disorder Recovery Process
    5 Things To Focus On in The Eating Disorder Recovery Process
    Recovering in your 40’s, 50’s, 60’s and BEYOND with Suzy Unger
    Recovering in your 40’s, 50’s, 60’s and BEYOND with Suzy Unger
    How to Be UNSTOPPABLE In Your Recovery
    How to Be UNSTOPPABLE In Your Recovery
Sarah Rose

Sarah Rose

Developing an eating disorder was not my first brush with mental illness. Having suffered from severe chronic pain for 10 years by the time I was 23, I developed major depression, self-harming tendencies, and anxiety before the time I finished University. The last in this string of maladaptive coping mechanisms was anorexia. Fueled by stress, catalyzed by isolation, and kept secret due to shame, my eating disorder consumed my life for nearly 5 years before I took it upon myself to get help. It took two tries, a few doctors, multiple therapists, a support group, and a no-nonsense dietician to finally get me on the track to real recovery... and thank god, because I've never felt freer.

I’ve been triggered… now what?
Healthy LifeFebruary 2, 2015<March 7, 2023

I’ve been triggered… now what?

New Year, Old Disorder
Healthy LifeJanuary 2, 2015<March 13, 2022

New Year, Old Disorder

Breaking up with Your Eating Disorder
Healthy LifeNovember 5, 2014<March 7, 2023

Breaking up with Your Eating Disorder

ED Recovery and Surgery
Healthy LifeNovember 1, 2014<March 7, 2023

ED Recovery and Surgery

Dealing with Loss and Food
Healthy LifeOctober 15, 2014<March 7, 2023

Dealing with Loss and Food

Learning to Practice Self-love and Self-care
Healthy LifeSeptember 23, 2014<February 10, 2015

Learning to Practice Self-love and Self-care

Letting Go of Sick Clothes
Healthy LifeSeptember 18, 2014<March 7, 2023

Letting Go of Sick Clothes

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