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Recovery Warriors - Eating Disorder Recovery Resource Hub
  • Food
    How To Handle The Stress of “Feeling Fat” This Summer
    How To Handle The Stress of “Feeling Fat” This Summer
    What Can I Do? My Loved One Stopped Eating!
    What Can I Do? My Loved One Stopped Eating!
    The Secret Life of Me and My Eating Disorder
    The Secret Life of Me and My Eating Disorder
  • Body
    My Exercise Addiction – How I Fell Into It And How I Recovered
    My Exercise Addiction – How I Fell Into It And How I Recovered
    Why I’m Embracing “Unique” and Ditching “Perfect”
    Why I’m Embracing “Unique” and Ditching “Perfect”
    The Power of Blind Weights in Eating Disorder Recovery
    The Power of Blind Weights in Eating Disorder Recovery
  • Mind
    The Motto That Will Change Your Life
    The Motto That Will Change Your Life
    How to Cultivate Joy This Summer?
    How to Cultivate Joy This Summer?
    3 Reasons Why You Should Travel in Eating Disorder Recovery
    3 Reasons Why You Should Travel in Eating Disorder Recovery
  • Soul + Love
    Bully In My Brain: a Recovery Poem
    Bully In My Brain: a Recovery Poem
    I Tried to Run From My Grief. Here’s Why I’m Now Choosing to Embrace It
    I Tried to Run From My Grief. Here’s Why I’m Now Choosing to Embrace It
    What New Snapshots Do You Want to Shoot to Fight Your ED?
    What New Snapshots Do You Want to Shoot to Fight Your ED?
  • Podcast
    Your Purpose On Earth Is Not Your Body with Anna Sweeney, RD
    Your Purpose On Earth Is Not Your Body with Anna Sweeney, RD
    How Anger Can Fuel Positive Change with Maxine Ali
    How Anger Can Fuel Positive Change with Maxine Ali
    Being Stuck in Recovery to Moving Forward with Sarah Perry
    Being Stuck in Recovery to Moving Forward with Sarah Perry
Sarah Rose

Sarah Rose

Developing an eating disorder was not my first brush with mental illness. Having suffered from severe chronic pain for 10 years by the time I was 23, I developed major depression, self-harming tendencies, and anxiety before the time I finished University. The last in this string of maladaptive coping mechanisms was anorexia. Fueled by stress, catalyzed by isolation, and kept secret due to shame, my eating disorder consumed my life for nearly 5 years before I took it upon myself to get help. It took two tries, a few doctors, multiple therapists, a support group, and a no-nonsense dietician to finally get me on the track to real recovery... and thank god, because I've never felt freer.

I’ve been triggered… now what?
Mind

I’ve been triggered… now what?

New Year, Old Disorder
Food

New Year, Old Disorder

Breaking up with Your Eating Disorder
Mind

Breaking up with Your Eating Disorder

ED Recovery and Surgery
Body

ED Recovery and Surgery

Dealing with Loss and Food
Mind

Dealing with Loss and Food

Distractions
Mind

Distractions

Learning to Practice Self-love and Self-care
Food

Learning to Practice Self-love and Self-care

Letting Go of Sick Clothes
Body

Letting Go of Sick Clothes

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