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Recovery Warriors - Eating Disorder Recovery Resource Hub
  • Food
    What Can I Do? My Loved One Stopped Eating!
    What Can I Do? My Loved One Stopped Eating!
    The Secret Life of Me and My Eating Disorder
    The Secret Life of Me and My Eating Disorder
    33 Things You Shouldn’t Say To Someone During Ramadan
    33 Things You Shouldn’t Say To Someone During Ramadan
  • Body
    I am “Overweight” and in Recovery from an Eating Disorder
    I am “Overweight” and in Recovery from an Eating Disorder
    This is Why Your Worth is Not Measured In Numbers
    This is Why Your Worth is Not Measured In Numbers
    Is That “Before” Recovery Photo Actually Thinspiration? Don’t Be Fooled!
    Is That “Before” Recovery Photo Actually Thinspiration? Don’t Be Fooled!
  • Mind
    How I Learned to Embrace the Healing Power of Affirmations
    How I Learned to Embrace the Healing Power of Affirmations
    Dealing With Guilt After Eating
    Dealing With Guilt After Eating
    What Happens in Psychotherapy For Emotional Eating?
    What Happens in Psychotherapy For Emotional Eating?
  • Soul + Love
    I Tried to Run From My Grief. Here’s Why I’m Now Choosing to Embrace It
    I Tried to Run From My Grief. Here’s Why I’m Now Choosing to Embrace It
    What New Snapshots Do You Want to Shoot to Fight Your ED?
    What New Snapshots Do You Want to Shoot to Fight Your ED?
    Beauty Lies in the Eye of the Beholder
    Beauty Lies in the Eye of the Beholder
  • Podcast
    Your Purpose On Earth Is Not Your Body with Anna Sweeney, RD
    Your Purpose On Earth Is Not Your Body with Anna Sweeney, RD
    How Anger Can Fuel Positive Change with Maxine Ali
    How Anger Can Fuel Positive Change with Maxine Ali
    Being Stuck in Recovery to Moving Forward with Sarah Perry
    Being Stuck in Recovery to Moving Forward with Sarah Perry
Shauna Savala

Shauna Savala

Shauna has a B.A in liberal studies and a M.Ed from University of La Verne. In her spare time she enjoys ballet, bible study and spending time with her family. Her favorite quote is, "Only one life, ’twill soon be past, only what’s done for Christ will last" - C.T Studd

“Why Can’t I Stop Eating!?”: The Truth About Extreme Hunger
Food

“Why Can’t I Stop Eating!?”: The Truth About Extreme Hunger

4 Ways to Avoid The Holiday Party Diet-Talk
Food

4 Ways to Avoid The Holiday Party Diet-Talk

Day 1: A Poem
Soul + Art

Day 1: A Poem

How Focusing on The Big Picture Can Make Each Day a Little Easier
Mind

How Focusing on The Big Picture Can Make Each Day a Little Easier

Sick Enough? – A Poem
Soul + Art

Sick Enough? – A Poem

My Powerful Dressing Room Epiphany About Skinny Jeans
Mind

My Powerful Dressing Room Epiphany About Skinny Jeans

Do You Hate Your Body Today? Read This Poem
Soul + Art

Do You Hate Your Body Today? Read This Poem

4 Ways to Stay on Track When Moving From Home
Food

4 Ways to Stay on Track When Moving From Home

Heroin Calling: A Poem
Soul + Art

Heroin Calling: A Poem

This Girl’s Funny (but honest) Butter Spray Story Is The Humor We All Need Right Now
Food

This Girl’s Funny (but honest) Butter Spray Story Is The Humor We All Need Right Now

Why Choosing To Surrender Was The Best Thing I Ever Did For My Recovery
Mind

Why Choosing To Surrender Was The Best Thing I Ever Did For My Recovery

Eating Disorder Community: Helpful or Harmful?
Food

Eating Disorder Community: Helpful or Harmful?

Does It Get Any Better? What 5 Years in Recovery Really Looks Like
Food

Does It Get Any Better? What 5 Years in Recovery Really Looks Like

6 Tips to Survive Holiday Binge Culture
Food

6 Tips to Survive Holiday Binge Culture

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