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Recovery Warriors - Eating Disorder Recovery Resource Hub
  • Food
    How To Handle The Stress of “Feeling Fat” This Summer
    How To Handle The Stress of “Feeling Fat” This Summer
    What Can I Do? My Loved One Stopped Eating!
    What Can I Do? My Loved One Stopped Eating!
    The Secret Life of Me and My Eating Disorder
    The Secret Life of Me and My Eating Disorder
  • Body
    My Exercise Addiction – How I Fell Into It And How I Recovered
    My Exercise Addiction – How I Fell Into It And How I Recovered
    Why I’m Embracing “Unique” and Ditching “Perfect”
    Why I’m Embracing “Unique” and Ditching “Perfect”
    The Power of Blind Weights in Eating Disorder Recovery
    The Power of Blind Weights in Eating Disorder Recovery
  • Mind
    The Motto That Will Change Your Life
    The Motto That Will Change Your Life
    How to Cultivate Joy This Summer?
    How to Cultivate Joy This Summer?
    3 Reasons Why You Should Travel in Eating Disorder Recovery
    3 Reasons Why You Should Travel in Eating Disorder Recovery
  • Soul + Love
    Bully In My Brain: a Recovery Poem
    Bully In My Brain: a Recovery Poem
    I Tried to Run From My Grief. Here’s Why I’m Now Choosing to Embrace It
    I Tried to Run From My Grief. Here’s Why I’m Now Choosing to Embrace It
    What New Snapshots Do You Want to Shoot to Fight Your ED?
    What New Snapshots Do You Want to Shoot to Fight Your ED?
  • Podcast
    Your Purpose On Earth Is Not Your Body with Anna Sweeney, RD
    Your Purpose On Earth Is Not Your Body with Anna Sweeney, RD
    How Anger Can Fuel Positive Change with Maxine Ali
    How Anger Can Fuel Positive Change with Maxine Ali
    Being Stuck in Recovery to Moving Forward with Sarah Perry
    Being Stuck in Recovery to Moving Forward with Sarah Perry
Shauna Savala

Shauna Savala

Shauna has a B.A in liberal studies and a M.Ed from University of La Verne. In her spare time she enjoys ballet, bible study and spending time with her family. Her favorite quote is, "Only one life, ’twill soon be past, only what’s done for Christ will last" - C.T Studd

Think You Have This Self-Care Thing Down? Here’s a Challenge For You
Mind

Think You Have This Self-Care Thing Down? Here’s a Challenge For You

“Why Can’t I Stop Eating!?”: The Truth About Extreme Hunger
Food

“Why Can’t I Stop Eating!?”: The Truth About Extreme Hunger

4 Ways to Avoid The Holiday Party Diet-Talk
Food

4 Ways to Avoid The Holiday Party Diet-Talk

Day 1: A Poem
Soul + Art

Day 1: A Poem

How Focusing on The Big Picture Can Make Each Day a Little Easier
Mind

How Focusing on The Big Picture Can Make Each Day a Little Easier

Sick Enough? – A Poem
Soul + Art

Sick Enough? – A Poem

My Powerful Dressing Room Epiphany About Skinny Jeans
Mind

My Powerful Dressing Room Epiphany About Skinny Jeans

Do You Hate Your Body Today? Read This Poem
Soul + Art

Do You Hate Your Body Today? Read This Poem

4 Ways to Stay on Track When Moving From Home
Food

4 Ways to Stay on Track When Moving From Home

Heroin Calling: A Poem
Soul + Art

Heroin Calling: A Poem

This Girl’s Funny (but honest) Butter Spray Story Is The Humor We All Need Right Now
Food

This Girl’s Funny (but honest) Butter Spray Story Is The Humor We All Need Right Now

Why Choosing To Surrender Was The Best Thing I Ever Did For My Recovery
Mind

Why Choosing To Surrender Was The Best Thing I Ever Did For My Recovery

Eating Disorder Community: Helpful or Harmful?
Food

Eating Disorder Community: Helpful or Harmful?

Does It Get Any Better? What 5 Years in Recovery Really Looks Like
Food

Does It Get Any Better? What 5 Years in Recovery Really Looks Like

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