Tess Safty

My name is Tess, I was once defined by my eating disorder, I am now redefining what it means to be alive. I run a blog called “From the Couch of” which talks a lot about the forces that create balance in my life, from fitness, to fuel, to the lessons I’ve learned along the way from some pretty stellar humans. From outpatient therapist by day to blogger by night I promote well-being. I promote living a life you are proud of, and a life you absolutely deserve.