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Recovery Warriors - Eating Disorder Recovery Membership Site
  • Food
    How to Help Children Build a Healthy Relationship With Food
    How to Help Children Build a Healthy Relationship With Food
    How Doing THIS with Diet Culture Can Strengthen Your Recovery
    How Doing THIS with Diet Culture Can Strengthen Your Recovery
    Family Based Treatment: Eating Disorder Treatment That Works
    Family Based Treatment: Eating Disorder Treatment That Works
  • Body
    Healing Body Image and Challenging Beauty Ideals: Advice From Body Image Experts
    Healing Body Image and Challenging Beauty Ideals: Advice From Body Image Experts
    How Mirror Exposure Therapy Can Transform Your Body Image
    How Mirror Exposure Therapy Can Transform Your Body Image
    How to Handle Weight Stigma in Eating Disorder Treatment
    How to Handle Weight Stigma in Eating Disorder Treatment
  • Mind
    How Wellness Culture is More Harmful Than You Think
    How Wellness Culture is More Harmful Than You Think
    This ONE decision can lead to surprising positive shifts in your recovery
    This ONE decision can lead to surprising positive shifts in your recovery
    Navigating Recovery in a Diet-Obsessed Society: Insights from Cole Kazdin
    Navigating Recovery in a Diet-Obsessed Society: Insights from Cole Kazdin
  • Love
    From Struggle to Strength: How Family-Based Treatment Creates Lasting Recovery
    From Struggle to Strength: How Family-Based Treatment Creates Lasting Recovery
    How to Raise a Body Positive Child: Teaching Kids to Appreciate Their Bodies and Embrace All Foods
    How to Raise a Body Positive Child: Teaching Kids to Appreciate Their Bodies and Embrace All Foods
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
  • Heal
    Have you hit the brakes in recovery? Use THIS to accelerate forward
    Have you hit the brakes in recovery? Use THIS to accelerate forward
    Try these WORDS OF AFFIRMATION to help improve your body image
    Try these WORDS OF AFFIRMATION to help improve your body image
    How to go from BODY CRITICISM to body ACCEPTANCE
    How to go from BODY CRITICISM to body ACCEPTANCE
Tess Safty

Tess Safty

My name is Tess, I was once defined by my eating disorder, I am now redefining what it means to be alive. I run a blog called “From the Couch of” which talks a lot about the forces that create balance in my life, from fitness, to fuel, to the lessons I’ve learned along the way from some pretty stellar humans. From outpatient therapist by day to blogger by night I promote well-being. I promote living a life you are proud of, and a life you absolutely deserve.

What My Miscarriage Taught Me About Life and Recovery
Healthy LifeDecember 7, 2018<October 19, 2022

What My Miscarriage Taught Me About Life and Recovery

Why You Should Seek Out A Dietician To Help You Heal (A Therapist Explains)
Healthy LifeJuly 12, 2017<December 15, 2020

Why You Should Seek Out A Dietician To Help You Heal (A Therapist Explains)

I Am a Better Human Being for Having Sat On Her Couch: How Therapy Helped Me Heal from My Eating Disorder
Healthy LifeJune 16, 2017<September 5, 2022

I Am a Better Human Being for Having Sat On Her Couch: How Therapy Helped Me Heal from My Eating Disorder

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