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Recovery Warriors - Eating Disorder Recovery Resource Hub
  • Food
    How to Set Responsible Recovery Goals
    How to Set Responsible Recovery Goals
    5 Effective Strategies For Dealing With Diet Talk
    5 Effective Strategies For Dealing With Diet Talk
    How to Cope With Binges and Slips While Trying to Recover
    How to Cope With Binges and Slips While Trying to Recover
  • Body
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    A Self-Love Warrior’s Journey to Embracing Emotions in Recovery
    The Problem is NOT Your Body
    The Problem is NOT Your Body
    Body Discomfort: 3 Takeaways from an Eating Disorder Dietitian
    Body Discomfort: 3 Takeaways from an Eating Disorder Dietitian
  • Mind
    The Daily Growth Habit: This ONE Concept Can Change Your Life
    The Daily Growth Habit: This ONE Concept Can Change Your Life
    Signs You Are Too Self-Critical and What to Do About It
    Signs You Are Too Self-Critical and What to Do About It
    30 Positive Affirmations to Empower Yourself in Eating Disorder Recovery
    30 Positive Affirmations to Empower Yourself in Eating Disorder Recovery
  • Heal
    Why Releasing Shame and Leaning into Fear Are Worth Focusing On THIS Year
    Why Releasing Shame and Leaning into Fear Are Worth Focusing On THIS Year
    Self Love in Recovery: Why It Matters and How to Achieve It
    Self Love in Recovery: Why It Matters and How to Achieve It
    5 Definitions of Eating Disorder Recovery
    5 Definitions of Eating Disorder Recovery
  • Podcast
Tracy Durkan

Tracy Durkan

Tracy Durkan, LCPC is a Chicago based Licensed Clinical Professional Counselor, who specializes in the treatment of Eating Disorders, Anxiety, and Depression. Having experienced her own recovery journey, she believes in the recovery process on both a personal and professional level. She strives to work collaboratively with her clients to assist them in establishing both the motivation and the coping skills necessary to create their own recovery paths. You can find out more about her clinical work via her website.

4 Tips for Navigating the Holiday Season Without Compromising Your Recovery Journey
FoodNovember 19, 2020<May 11, 2021

4 Tips for Navigating the Holiday Season Without Compromising Your Recovery Journey

No, Fat Isn’t a Feeling. Here’s How to Find What You’re REALLY Feeling
BodyFebruary 12, 2018<July 29, 2022

No, Fat Isn’t a Feeling. Here’s How to Find What You’re REALLY Feeling

Latest Podcasts

The Daily Growth Habit: This ONE Concept Can Change Your Life

The Daily Growth Habit: This ONE Concept Can Change Your Life

Why Releasing Shame and Leaning into Fear Are Worth Focusing On THIS Year

Why Releasing Shame and Leaning into Fear Are Worth Focusing On THIS Year

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