In this episode of The Recovery Warrior Show, I talk with Birdie McNeil about what happens when you let go of control.
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What You’ll Learn from My Interview with Birdie McNeil
- What food can offer you beyond fuel
- What is the difference between wellness and health
- Why Birdie’s job was impairing her ability to be compassionate
- The positive benefits of practicing yoga
- What happened in Birdie’s life when she let go of control>/li>
For Your Journey
- Rise Up + Recover app on Google Play and iTunes
- Music Credit: “Something to Live For” by Mallory Faye
