How to Finally Feel Confident in A Swimsuit (spoiler alert: doesn’t involve dieting) by Lisette Hoschek
Find The Courage You Need Right Now: 4 Steps to Let Go Of Counting Calories by Josée Sovinsky, RD, RP
4 Reasons to Get a Massage…Especially if You Feel You Don’t Deserve One by Ingrid M. Middleton, LCSW, MSW
Simple Practices to Get Out of Your Head and Into Your Body by Debra Benfield, M.Ed., RDN, LDN, RYT-200
