Christie Dondero knows all about the ups and downs and frustrations of recovery. In this show, we talk about the mindset shift she needed break free from the chains of disordered eating. Â As Director of Development and Community Programs at Washington, D.C. based nonprofit Rock Recovery she helps the organization provide people with the emotional, physical and spiritual support they need to live a life beyond disordered eating.
Celebrate the baby steps and the small victories. ~ Christie Dondero
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For Your Journey
- FindingBalance.com
- Beyond Chaotic Eating by Helena Wilkinson
- Christie’s blog joyfulandexpectant
- Music Credit: “Something to Live For” by Mallory Faye