Exploring Recovery through Self-expression with Colleen Mann

Any form of art is a great outlet to help you through recovery.

For Colleen Mann, it’s photography.

Having always been interested in the world of photography, she uses this form of art to freely express herself and her identity. Her journey towards discovering herself has inspired many of her projects and exhibits, including the Imagined Reality and I Have a Different Heart projects.

In this show, she explains how photography has helped her through recovery, and how it (or any creative art form) can help you as well.

Tune in to listen to her story as she unravels her exploration of acceptance, identity, beauty, and art.

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What You’ll Learn from my interview with Colleen Mann

What drew Colleen into the world of photography
How photography has helped Colleen understand herself better
How any art form, including photography, can help you through recovery
Why self-expression is a very important part in recovery
Exercises that can help you process and understand your feelings in a deeper level

Favorite Quote

I spin and weave and knit my words and visions until a life starts to take shape. There is no magic cure, no making it all go away forever. There are only small steps upward; an easier day, an unexpected laugh, a mirror that doesn’t matter anymore. – Laurie Halse Anderson

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