Challenge Yourself and Expand Your Culinary Horizons

Do you find that you tend to eat the same things week after week? Is variety NOT the spice of your life? If you would not classify yourself as a culinary crusader, you are not alone. Part of recovering from an eating disorder involves building a new relationship to food. For food blogger, Jessie Moore, the act of creating the food became a bigger experience than just eating it. For Francesca Baker, author of Eating and Living: Recipes for Recovery, recipes have so much more meaning and importance beyond their ingredient list. In this month’s Warrior Challenge, Francesca and I encourage you to step outside of your comfort zone and expand your culinary horizons. Tune in to learn more and as always share your progress and connect with the Recovery Warrior community by using the hashtag #warriormoment.