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the daily growth habit

Audio affirmations that

weed out toxic ED thoughts grow your self-esteem empower you rain or shine

Request a FREE invite to access our private audio library directly from your fav podcast player. No credit card needed.

logo recovery warriors

THE DAILY GROWTH HABIT

Audio affirmations that
weed out toxic ED thoughts grow your self-esteem empower you rain or shine

Request a FREE invite to access our private audio library directly from your fav podcast player. No credit card needed.

An effortless part of your recovery routine

15 minutes a day is all you need to start cultivating new habits that create your recovered future.

15 minutes a day is all you need to start cultivating new habits that create your recovered future.

An effortless part of your recovery routine

15 minutes a day is all you need to start cultivating new habits that create your recovered future.

15 minutes a day is all you need to start cultivating new habits that create your recovered future.

New affirmations
every month

Private access on your
favorite podcast app

Absolutely
FREE

Affirmations helped me
overcome an eating disorder
and heal a hungry heart

affirmations helped me overcome an eating disorder and heal a hungry heart

If you’re like me, you’ve tried criticizing yourself into someone you can be proud of or even just accept, and it hasn’t worked. The more we talk about ourselves critically the more we deepen the grooves – the neural pathways – that generate low self-esteem and low self-confidence.

Words not only fuel emotions, they create beliefs which drive our actions. And from our actions flow the results of our lives. Ultimately, the words we choose can imprison us or set us free.

Listen to our Daily Growth Habit affirmations to learn new ways of thinking and being around food, body, and your self-worth. You can feel confident, safe, and deeply loved. Give ’em a try for free.

RW Founder,

If you’re like me, you’ve tried criticizing yourself into someone you can be proud of or even just accept, and it hasn’t worked. The more we talk about ourselves critically the more we deepen the grooves – the neural pathways – that generate low self-esteem and low self-confidence.

Words not only fuel emotions, they create beliefs which drive our actions. And from our actions flow the results of our lives. Ultimately, the words we choose can imprison us or set us free.

Listen to our Daily Growth Habit affirmations to learn new ways of thinking and being around food, body, and your self-worth. You can feel confident, safe, and deeply loved. Give ’em a try for free.

RW Founder,

15 minutes a day
THAt's all you need

15 minutes
THAt's all you need

Did you know 14 min 24 sec is 1% of your day? 🤯

Obsessing over food and exercise and engaging in eating disorder behaviors can easily consume over 20% of your day. We believe it doesn’t have to be that way. You deserve better.

That is why we created “The Daily Growth Habit”.

In less than 15 minutes a day, you can invest 1% of your energy to expanding your self-awareness, self-acceptance, and capacity to love yourself unconditionally.

15 minutes a day
is all you need

Did you know 14 min 24 sec is exactly 1% of your day? 🤯

Obsessing over food and exercise and engaging in behaviors can easily consume over 20% of your day. We believe it doesn’t have to be that way. You deserve better.

That is why we created “The Daily Growth Habit”.

In less than 15 minutes a day, you can invest 1% of your energy to expanding your self-awareness, self-acceptance, and capacity to love yourself unconditionally.

Listen to these affirmations
anywhere, anytime

Listen to these
anywhere, anytime

Easy to integrate into your daily life.

Washing the dishes

Walking the dog

AM or PM

Out in nature

In the bathtub

Chillaxing

Get FREE Access to
The Daily Growth Habit

Listen to our private audio library directly from your fav podcast player. Made with ♥ for RW Insiders. Request a FREE invite to become one.

headphones-illustration-growth-compressed

Subscribe to
Daily Growth Habit

Listen to our private audio library directly on your phone. Made with ♥ for RW Insiders. Request a FREE invite to become one.

FAQ

Please make sure to check your spam folder.

A private podcast is exactly what it sounds like. Instead of appearing on public RSS feeds and podcast apps, a private podcast is exclusively for the people who have signed up for it and have received an invitation link. 

No, those apps don’t allow adding private podcasts via RSS feed. Please choose one of the options for podcast apps from the invitation email we sent you.

After you subscribe, you may see the following message:

It looks like this feed is already in your podcast app! Head there to continue listening.

If you need to add it to another app, please contact us at info@recoverywarriors.com so we can send you a new link.

Frequently asked questions

No email yet? Check your SPAM folder to see if it landed in there. 

A private podcast is exactly what it sounds like. Instead of appearing on publicly on podcast apps, a private podcast is exclusively for the people who have signed up for it and have received a special invitation link. 

No, those apps don’t allow adding private podcasts via RSS feed. Please choose one of the options for podcast apps from the invitation email we sent you.

After you subscribe, you may see the following message:

It looks like this feed is already in your podcast app! Head there to continue listening.

If you need to add it to another app, please contact us at info@recoverywarriors.com so we can send you a new link.

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