“Recovery is not a destination where one day you will wake up and feel fixed but rather a slow mending process that follows an imperfect line where progress is made overtime. Along the way your eating disorder will makes its presence know as it fluctuates between being very quiet or very loud. Use this as reassurance that you are healing by the mere fact that you are aware of the sounds it makes and in charge of the volume.” – Tina Klaus
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For Your Journey
- Dont Live Small
- Brené Brown’s TED talk “The Power of Vulnerability”
- Rise Up + Recover app in iTunes
- Music Credit: “Something to Live For” by Mallory Faye